1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

John BARDENHEIER (#111)
Finished
TIME:  04:35:30
Place
85  OF 1193
Male
63  OF 820
35-39
9  OF 111

Swim 00:34:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:48:58
Swim 00:34:55 00:34:55 00:34:55 150 107 12 3.26 / 18:22 06:23:53

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:42 00:03:42 00:38:38 114 82 11 - / - 06:27:36

Cycle 02:19:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:15:23 00:15:23 00:54:01 70 54 6 40.54 / 01:28 06:42:59
Bike 20.6km 00:14:54 00:30:17 01:08:55 65 50 5 40.79 / 01:28 06:57:53
Bike 28.5km 00:12:12 00:42:30 01:21:08 70 53 6 40.23 / 01:29 07:10:06
Bike 44km 00:22:52 01:05:23 01:44:01 69 54 6 40.37 / 01:29 07:32:59
Bike 55.8km 00:18:46 01:24:09 02:02:47 68 53 6 39.78 / 01:30 07:51:45
Bike 61.5km 00:08:24 01:32:34 02:11:12 68 53 6 39.86 / 01:30 08:00:10
Bike 75km 00:21:29 01:54:04 02:32:42 74 56 6 39.44 / 01:31 08:21:40
Cycle 00:24:57 02:19:02 02:57:40 75 57 6 38.83 / 01:32 08:46:38

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 03:00:22 125 90 16 - / - 08:49:20

Run 01:35:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:04 00:18:04 03:18:26 110 86 13 13.61 / 04:24 09:07:24
Run 7.7km 00:15:47 00:33:51 03:34:13 106 82 13 13.64 / 04:23 09:23:12
Run 9.2km 00:06:33 00:40:24 03:40:47 104 80 12 13.65 / 04:23 09:29:45
Run 10.7km 00:06:40 00:47:04 03:47:27 103 79 11 13.63 / 04:24 09:36:25
Run 14.5km 00:17:49 01:04:54 04:05:17 103 80 10 13.4 / 04:28 09:54:15
Run 18.1km 00:16:31 01:21:25 04:21:48 100 77 9 13.33 / 04:29 10:10:46
Run 19.6km 00:06:49 01:28:15 04:28:38 99 76 9 13.32 / 04:30 10:17:36
Run 00:06:52 01:35:07 04:35:30 102 79 10 13.3 / 04:30 10:24:28