IRONMAN 70.3 Western Australia (2024)
Successfully added (#2387) Sam ADKINS to My Rivals
Poppy CROUCH (#1092)
Finished
TIME:
05:30:49
Place
358
OF
1193
Female
58
OF
373
30-34
8
OF
49
Swim 00:36:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:21 |
Swim | 00:36:20 | 00:36:20 | 00:36:20 | 197 | 51 | 3 | 3.13 / 19:07 | 06:43:41 |
T1 00:04:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:04:32 | 00:40:53 | 239 | 59 | 8 | - / - | 06:48:14 |
Cycle 02:55:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:13 | 00:19:13 | 01:00:06 | 637 | 103 | 15 | 32.46 / 01:50 | 07:07:27 |
Bike 20.6km | 00:19:33 | 00:38:47 | 01:19:40 | 668 | 113 | 15 | 31.86 / 01:52 | 07:27:01 |
Bike 28.5km | 00:15:13 | 00:54:00 | 01:34:54 | 671 | 115 | 16 | 31.65 / 01:53 | 07:42:15 |
Bike 44km | 00:29:36 | 01:23:37 | 02:04:30 | 660 | 109 | 15 | 31.57 / 01:54 | 08:11:51 |
Bike 55.8km | 00:24:04 | 01:47:41 | 02:28:35 | 642 | 104 | 13 | 31.08 / 01:55 | 08:35:56 |
Bike 61.5km | 00:10:37 | 01:58:19 | 02:39:12 | 633 | 103 | 12 | 31.18 / 01:55 | 08:46:33 |
Bike 75km | 00:26:27 | 02:24:47 | 03:05:40 | 623 | 100 | 13 | 31.07 / 01:55 | 09:13:01 |
Cycle | 00:31:01 | 02:55:49 | 03:36:42 | 618 | 97 | 12 | 30.71 / 01:57 | 09:44:03 |
T2 00:03:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 00:03:46 | 03:40:28 | 372 | 99 | 17 | - / - | 09:47:49 |
Run 01:50:20 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:42 | 00:20:42 | 04:01:11 | 353 | 65 | 10 | 11.87 / 05:03 | 10:08:32 |
Run 7.7km | 00:17:54 | 00:38:37 | 04:19:06 | 312 | 56 | 7 | 11.96 / 05:00 | 10:26:27 |
Run 9.2km | 00:07:15 | 00:45:52 | 04:26:21 | 300 | 54 | 6 | 12.03 / 04:59 | 10:33:42 |
Run 10.7km | 00:07:31 | 00:53:24 | 04:33:53 | 295 | 53 | 7 | 12.02 / 04:59 | 10:41:14 |
Run 14.5km | 00:20:15 | 01:13:40 | 04:54:08 | 278 | 54 | 7 | 11.8 / 05:04 | 11:01:29 |
Run 18.1km | 00:19:16 | 01:32:56 | 05:13:25 | 280 | 54 | 7 | 11.68 / 05:08 | 11:20:46 |
Run 19.6km | 00:08:44 | 01:41:41 | 05:22:09 | 293 | 60 | 10 | 11.56 / 05:11 | 11:29:30 |
Run | 00:08:39 | 01:50:20 | 05:30:49 | 320 | 67 | 10 | 11.47 / 05:13 | 11:38:10 |
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