1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Poppy CROUCH (#1092)
Finished
TIME:  05:30:49
Place
358  OF 1193
Female
58  OF 373
30-34
8  OF 49

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:21
Swim 00:36:20 00:36:20 00:36:20 197 51 3 3.13 / 19:07 06:43:41

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:32 00:04:32 00:40:53 239 59 8 - / - 06:48:14

Cycle 02:55:49 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:19:13 00:19:13 01:00:06 637 103 15 32.46 / 01:50 07:07:27
Bike 20.6km 00:19:33 00:38:47 01:19:40 668 113 15 31.86 / 01:52 07:27:01
Bike 28.5km 00:15:13 00:54:00 01:34:54 671 115 16 31.65 / 01:53 07:42:15
Bike 44km 00:29:36 01:23:37 02:04:30 660 109 15 31.57 / 01:54 08:11:51
Bike 55.8km 00:24:04 01:47:41 02:28:35 642 104 13 31.08 / 01:55 08:35:56
Bike 61.5km 00:10:37 01:58:19 02:39:12 633 103 12 31.18 / 01:55 08:46:33
Bike 75km 00:26:27 02:24:47 03:05:40 623 100 13 31.07 / 01:55 09:13:01
Cycle 00:31:01 02:55:49 03:36:42 618 97 12 30.71 / 01:57 09:44:03

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:46 00:03:46 03:40:28 372 99 17 - / - 09:47:49

Run 01:50:20 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:20:42 00:20:42 04:01:11 353 65 10 11.87 / 05:03 10:08:32
Run 7.7km 00:17:54 00:38:37 04:19:06 312 56 7 11.96 / 05:00 10:26:27
Run 9.2km 00:07:15 00:45:52 04:26:21 300 54 6 12.03 / 04:59 10:33:42
Run 10.7km 00:07:31 00:53:24 04:33:53 295 53 7 12.02 / 04:59 10:41:14
Run 14.5km 00:20:15 01:13:40 04:54:08 278 54 7 11.8 / 05:04 11:01:29
Run 18.1km 00:19:16 01:32:56 05:13:25 280 54 7 11.68 / 05:08 11:20:46
Run 19.6km 00:08:44 01:41:41 05:22:09 293 60 10 11.56 / 05:11 11:29:30
Run 00:08:39 01:50:20 05:30:49 320 67 10 11.47 / 05:13 11:38:10