1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Justin THOMAS (#1048)
Finished
TIME:  05:27:13
Place
325  OF 1193
Male
275  OF 820
45-49
18  OF 67

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:08:03
Swim 00:40:52 00:40:52 00:40:52 434 348 21 2.78 / 21:30 06:48:55

T1 00:06:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:47 00:06:47 00:47:39 755 542 35 - / - 06:55:42

Cycle 02:49:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:42 00:18:42 01:06:21 525 450 34 33.35 / 01:47 07:14:25
Bike 20.6km 00:18:20 00:37:03 01:24:42 464 405 32 33.35 / 01:47 07:32:46
Bike 28.5km 00:14:47 00:51:51 01:39:30 483 419 33 32.97 / 01:49 07:47:33
Bike 44km 00:28:23 01:20:14 02:07:53 482 419 33 32.89 / 01:49 08:15:57
Bike 55.8km 00:23:59 01:44:14 02:31:53 506 442 33 32.11 / 01:52 08:39:57
Bike 61.5km 00:10:17 01:54:31 02:42:10 502 438 34 32.22 / 01:51 08:50:14
Bike 75km 00:25:47 02:20:19 03:07:58 498 435 33 32.07 / 01:52 09:16:01
Cycle 00:29:39 02:49:58 03:37:37 477 418 31 31.77 / 01:53 09:45:41

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 00:04:18 03:41:55 500 356 19 - / - 09:49:59

Run 01:45:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:19:41 00:19:41 04:01:37 236 194 12 12.49 / 04:48 10:09:40
Run 7.7km 00:17:34 00:37:16 04:19:12 236 197 11 12.39 / 04:50 10:27:15
Run 9.2km 00:07:20 00:44:36 04:26:32 241 201 14 12.37 / 04:50 10:34:35
Run 10.7km 00:07:30 00:52:06 04:34:02 244 205 14 12.31 / 04:52 10:42:06
Run 14.5km 00:20:03 01:12:10 04:54:06 251 210 13 12.05 / 04:58 11:02:10
Run 18.1km 00:17:58 01:30:09 05:12:05 240 201 11 12.04 / 04:58 11:20:08
Run 19.6km 00:07:29 01:37:39 05:19:34 239 200 11 12.04 / 04:58 11:27:38
Run 00:07:38 01:45:17 05:27:13 242 202 11 12.02 / 04:59 11:35:17