IRONMAN 70.3 Western Australia (2024)
Justin THOMAS (#1048)
Finished
TIME:
05:27:13
Place
325
OF
1193
Male
275
OF
820
45-49
18
OF
67
Swim 00:40:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:03 |
Swim | 00:40:52 | 00:40:52 | 00:40:52 | 434 | 348 | 21 | 2.78 / 21:30 | 06:48:55 |
T1 00:06:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:47 | 00:06:47 | 00:47:39 | 755 | 542 | 35 | - / - | 06:55:42 |
Cycle 02:49:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:42 | 00:18:42 | 01:06:21 | 525 | 450 | 34 | 33.35 / 01:47 | 07:14:25 |
Bike 20.6km | 00:18:20 | 00:37:03 | 01:24:42 | 464 | 405 | 32 | 33.35 / 01:47 | 07:32:46 |
Bike 28.5km | 00:14:47 | 00:51:51 | 01:39:30 | 483 | 419 | 33 | 32.97 / 01:49 | 07:47:33 |
Bike 44km | 00:28:23 | 01:20:14 | 02:07:53 | 482 | 419 | 33 | 32.89 / 01:49 | 08:15:57 |
Bike 55.8km | 00:23:59 | 01:44:14 | 02:31:53 | 506 | 442 | 33 | 32.11 / 01:52 | 08:39:57 |
Bike 61.5km | 00:10:17 | 01:54:31 | 02:42:10 | 502 | 438 | 34 | 32.22 / 01:51 | 08:50:14 |
Bike 75km | 00:25:47 | 02:20:19 | 03:07:58 | 498 | 435 | 33 | 32.07 / 01:52 | 09:16:01 |
Cycle | 00:29:39 | 02:49:58 | 03:37:37 | 477 | 418 | 31 | 31.77 / 01:53 | 09:45:41 |
T2 00:04:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 00:04:18 | 03:41:55 | 500 | 356 | 19 | - / - | 09:49:59 |
Run 01:45:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:41 | 00:19:41 | 04:01:37 | 236 | 194 | 12 | 12.49 / 04:48 | 10:09:40 |
Run 7.7km | 00:17:34 | 00:37:16 | 04:19:12 | 236 | 197 | 11 | 12.39 / 04:50 | 10:27:15 |
Run 9.2km | 00:07:20 | 00:44:36 | 04:26:32 | 241 | 201 | 14 | 12.37 / 04:50 | 10:34:35 |
Run 10.7km | 00:07:30 | 00:52:06 | 04:34:02 | 244 | 205 | 14 | 12.31 / 04:52 | 10:42:06 |
Run 14.5km | 00:20:03 | 01:12:10 | 04:54:06 | 251 | 210 | 13 | 12.05 / 04:58 | 11:02:10 |
Run 18.1km | 00:17:58 | 01:30:09 | 05:12:05 | 240 | 201 | 11 | 12.04 / 04:58 | 11:20:08 |
Run 19.6km | 00:07:29 | 01:37:39 | 05:19:34 | 239 | 200 | 11 | 12.04 / 04:58 | 11:27:38 |
Run | 00:07:38 | 01:45:17 | 05:27:13 | 242 | 202 | 11 | 12.02 / 04:59 | 11:35:17 |
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