1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Ryan POOLE (#1038)
Finished
TIME:  05:20:20
Place
276  OF 1193
Male
233  OF 820
25-29
49  OF 145

Swim 00:34:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:32
Swim 00:34:59 00:34:59 00:34:59 151 108 17 3.25 / 18:24 06:39:32

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:57 00:05:57 00:40:57 582 422 78 - / - 06:45:30

Cycle 02:55:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:19:43 00:19:43 01:00:40 758 615 107 31.63 / 01:53 07:05:13
Bike 20.6km 00:19:33 00:39:17 01:20:14 723 590 106 31.46 / 01:54 07:24:47
Bike 28.5km 00:15:22 00:54:39 01:35:36 723 592 105 31.28 / 01:55 07:40:09
Bike 44km 00:28:56 01:23:35 02:04:33 657 549 101 31.57 / 01:53 08:09:06
Bike 55.8km 00:23:42 01:47:18 02:28:15 628 527 99 31.2 / 01:55 08:32:48
Bike 61.5km 00:10:42 01:58:00 02:38:58 621 522 99 31.26 / 01:55 08:43:31
Bike 75km 00:26:16 02:24:17 03:05:14 613 517 98 31.18 / 01:55 09:09:47
Cycle 00:30:57 02:55:14 03:36:12 608 514 96 30.81 / 01:56 09:40:45

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 00:04:35 03:40:47 575 414 90 - / - 09:45:20

Run 01:39:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:19:21 00:19:21 04:00:09 208 172 41 12.7 / 04:43 10:04:42
Run 7.7km 00:16:59 00:36:21 04:17:09 190 156 40 12.7 / 04:43 10:21:41
Run 9.2km 00:06:56 00:43:17 04:24:05 188 155 40 12.75 / 04:42 10:28:38
Run 10.7km 00:06:53 00:50:10 04:30:58 181 149 38 12.79 / 04:41 10:35:31
Run 14.5km 00:17:53 01:08:04 04:48:52 153 124 30 12.78 / 04:41 10:53:24
Run 18.1km 00:17:08 01:25:12 05:06:00 151 122 28 12.74 / 04:42 11:10:33
Run 19.6km 00:07:04 01:32:17 05:13:04 150 121 28 12.74 / 04:42 11:17:37
Run 00:07:15 01:39:32 05:20:20 154 123 30 12.71 / 04:43 11:24:52