IRONMAN 70.3 Western Australia (2024)
Kerry COUSINS (#1008)
Finished
TIME:
07:11:46
Place
1094
OF
1193
Female
316
OF
373
45-49
37
OF
45
Swim 00:46:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:25 |
Swim | 00:46:50 | 00:46:50 | 00:46:50 | 796 | 192 | 17 | 2.43 / 24:38 | 06:57:15 |
T1 00:08:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:08 | 00:08:08 | 00:54:58 | 962 | 279 | 30 | - / - | 07:05:24 |
Cycle 03:15:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:55 | 00:20:55 | 01:15:54 | 968 | 239 | 30 | 29.81 / 02:00 | 07:26:20 |
Bike 20.6km | 00:21:07 | 00:42:03 | 01:37:01 | 969 | 235 | 29 | 29.39 / 02:02 | 07:47:27 |
Bike 28.5km | 00:16:37 | 00:58:40 | 01:53:39 | 969 | 237 | 29 | 29.14 / 02:03 | 08:04:05 |
Bike 44km | 00:33:17 | 01:31:58 | 02:26:56 | 992 | 247 | 31 | 28.7 / 02:05 | 08:37:22 |
Bike 55.8km | 00:26:46 | 01:58:45 | 02:53:43 | 981 | 239 | 29 | 28.19 / 02:07 | 09:04:09 |
Bike 61.5km | 00:12:06 | 02:10:51 | 03:05:50 | 982 | 239 | 29 | 28.19 / 02:07 | 09:16:16 |
Bike 75km | 00:29:33 | 02:40:25 | 03:35:24 | 972 | 237 | 29 | 28.04 / 02:08 | 09:45:50 |
Cycle | 00:34:56 | 03:15:22 | 04:10:21 | 957 | 231 | 28 | 27.63 / 02:10 | 10:20:46 |
T2 00:07:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:36 | 00:07:36 | 04:17:57 | 1041 | 305 | 35 | - / - | 10:28:22 |
Run 02:53:49 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:31:03 | 00:31:03 | 04:49:00 | 1130 | 337 | 38 | 7.91 / 07:34 | 10:59:26 |
Run 7.7km | 00:28:46 | 00:59:49 | 05:17:47 | 1134 | 341 | 38 | 7.72 / 07:46 | 11:28:12 |
Run 9.2km | 00:12:05 | 01:11:55 | 05:29:52 | 1137 | 343 | 40 | 7.67 / 07:49 | 11:40:18 |
Run 10.7km | 00:11:37 | 01:23:33 | 05:41:30 | 1135 | 342 | 40 | 7.68 / 07:48 | 11:51:56 |
Run 14.5km | 00:33:15 | 01:56:48 | 06:14:45 | 1138 | 346 | 40 | 7.44 / 08:03 | 12:25:11 |
Run 18.1km | 00:31:36 | 02:28:25 | 06:46:22 | 1142 | 348 | 40 | 7.31 / 08:11 | 12:56:48 |
Run 19.6km | 00:12:29 | 02:40:54 | 06:58:51 | 1146 | 351 | 40 | 7.3 / 08:12 | 13:09:17 |
Run | 00:12:55 | 02:53:49 | 07:11:46 | 1147 | 352 | 41 | 7.28 / 08:14 | 13:22:12 |
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