IRONMAN 70.3 Western Australia (2023)
Sarah GOODYEAR (#4073)
Finished
GUN TIME:
03:17:03
Place
20
OF
79
Female
4
OF
41
45-49
1
OF
7
Swim 00:35:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:00 |
| Swim | 00:35:10 | 00:35:10 | 00:35:10 | 19 | 4 | 1 | 3.24 / 18:30 | 06:12:10 |
T1 00:04:34 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 00:04:34 | 00:39:44 | 24 | 10 | 3 | - / - | 06:16:44 |
Cycle 02:37:19 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:17:46 | 00:17:46 | 00:57:31 | 21 | 4 | 1 | 35.1 / 01:42 | 06:34:31 |
| Bike 20.6km | 00:17:34 | 00:35:20 | 01:15:05 | 21 | 5 | 1 | 34.96 / 01:42 | 06:52:05 |
| Bike 23.1km | 00:04:32 | 00:39:52 | 01:19:37 | 21 | 5 | 1 | 34.75 / 01:43 | 06:56:37 |
| Bike 28.6km | 00:08:54 | 00:48:47 | 01:28:31 | 21 | 5 | 1 | 35.17 / 01:42 | 07:05:31 |
| Bike 44km | 00:25:36 | 01:14:24 | 01:54:08 | 19 | 3 | 1 | 35.48 / 01:41 | 07:31:08 |
| Bike 55.8km | 00:21:34 | 01:35:58 | 02:15:42 | 19 | 3 | 1 | 34.88 / 01:43 | 07:52:43 |
| Bike 61.5km | 00:09:19 | 01:45:17 | 02:25:02 | 19 | 3 | 1 | 35.04 / 01:42 | 08:02:02 |
| Bike 72.6km | 00:19:32 | 02:04:50 | 02:44:35 | 19 | 3 | 1 | 34.89 / 01:43 | 08:21:35 |
| Cycle | 00:32:28 | 02:37:19 | 03:17:03 | 18 | 4 | 1 | 34.32 / 01:44 | 08:54:04 |
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