IRONMAN 70.3 Western Australia (2023)
Helen SPROTT (#4058)
Finished
GUN TIME:
04:20:51
Place
69
OF
79
Female
32
OF
41
60-64
5
OF
6
Swim 00:44:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:01 |
Swim | 00:44:56 | 00:44:56 | 00:44:56 | 60 | 25 | 5 | 2.53 / 23:39 | 06:36:58 |
T1 00:06:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:06:23 | 00:51:20 | 50 | 27 | 4 | - / - | 06:43:21 |
Cycle 03:29:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:29 | 00:22:29 | 01:13:49 | 68 | 32 | 6 | 27.74 / 02:09 | 07:05:51 |
Bike 20.6km | 00:22:50 | 00:45:19 | 01:36:40 | 68 | 32 | 6 | 27.26 / 02:12 | 07:28:41 |
Bike 23.1km | 00:05:52 | 00:51:12 | 01:42:32 | 68 | 32 | 6 | 27.06 / 02:13 | 07:34:34 |
Bike 28.6km | 00:11:50 | 01:03:03 | 01:54:23 | 67 | 31 | 5 | 27.21 / 02:12 | 07:46:24 |
Bike 44km | 00:34:51 | 01:37:54 | 02:29:14 | 67 | 31 | 5 | 26.96 / 02:13 | 08:21:16 |
Bike 55.8km | 00:30:07 | 02:08:02 | 02:59:22 | 69 | 33 | 5 | 26.14 / 02:17 | 08:51:23 |
Bike 61.5km | 00:12:41 | 02:20:43 | 03:12:03 | 69 | 33 | 5 | 26.22 / 02:17 | 09:04:05 |
Bike 72.6km | 00:26:13 | 02:46:57 | 03:38:17 | 69 | 33 | 5 | 26.09 / 02:17 | 09:30:19 |
Cycle | 00:42:34 | 03:29:31 | 04:20:51 | 70 | 33 | 5 | 25.77 / 02:19 | 10:12:53 |
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