IRONMAN 70.3 Western Australia (2023)
John POWERS (#4051)
Finished
GUN TIME:
03:49:11
Place
48
OF
79
Male
28
OF
38
55-59
5
OF
7
Swim 00:51:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:05 |
Swim | 00:51:57 | 00:51:57 | 00:51:57 | 74 | 38 | 7 | 2.19 / 27:21 | 06:57:03 |
T1 00:08:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:43 | 00:08:43 | 01:00:41 | 73 | 33 | 5 | - / - | 07:05:47 |
Cycle 02:48:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:34 | 00:17:34 | 01:18:15 | 20 | 17 | 4 | 35.5 / 01:41 | 07:23:21 |
Bike 20.6km | 00:18:39 | 00:36:13 | 01:36:54 | 26 | 17 | 4 | 34.11 / 01:45 | 07:42:00 |
Bike 23.1km | 00:04:40 | 00:40:54 | 01:41:35 | 26 | 17 | 4 | 33.88 / 01:46 | 07:46:41 |
Bike 28.6km | 00:09:14 | 00:50:08 | 01:50:49 | 25 | 17 | 4 | 34.22 / 01:45 | 07:55:55 |
Bike 44km | 00:27:59 | 01:18:08 | 02:18:49 | 26 | 17 | 4 | 33.78 / 01:46 | 08:23:55 |
Bike 55.8km | 00:23:33 | 01:41:41 | 02:42:22 | 27 | 17 | 4 | 32.92 / 01:49 | 08:47:28 |
Bike 61.5km | 00:09:23 | 01:51:04 | 02:51:46 | 25 | 17 | 4 | 33.21 / 01:48 | 08:56:51 |
Bike 72.6km | 00:21:27 | 02:12:32 | 03:13:13 | 27 | 18 | 4 | 32.86 / 01:49 | 09:18:19 |
Cycle | 00:35:57 | 02:48:30 | 03:49:11 | 30 | 21 | 4 | 32.04 / 01:52 | 09:54:17 |
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