IRONMAN 70.3 Western Australia (2023)
Cassandra MCNAMARA (#4025)
Finished
GUN TIME:
03:37:22
Place
40
OF
79
Female
16
OF
41
45-49
3
OF
7
Swim 00:44:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:57:59 |
Swim | 00:44:24 | 00:44:24 | 00:44:24 | 59 | 24 | 4 | 2.56 / 23:22 | 06:42:23 |
T1 00:04:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:04:27 | 00:48:51 | 20 | 8 | 2 | - / - | 06:46:51 |
Cycle 02:48:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:03 | 00:21:03 | 01:09:54 | 61 | 26 | 4 | 29.63 / 02:01 | 07:07:54 |
Bike 20.6km | 00:18:24 | 00:39:27 | 01:28:19 | 45 | 17 | 3 | 31.32 / 01:54 | 07:26:18 |
Bike 23.1km | 00:04:46 | 00:44:13 | 01:33:05 | 44 | 16 | 3 | 31.33 / 01:54 | 07:31:05 |
Bike 28.6km | 00:09:21 | 00:53:35 | 01:42:26 | 41 | 16 | 3 | 32.02 / 01:52 | 07:40:26 |
Bike 44km | 00:27:25 | 01:21:00 | 02:09:52 | 36 | 15 | 3 | 32.58 / 01:50 | 08:07:51 |
Bike 55.8km | 00:22:40 | 01:43:41 | 02:32:32 | 34 | 13 | 3 | 32.28 / 01:51 | 08:30:32 |
Bike 61.5km | 00:09:48 | 01:53:29 | 02:42:21 | 33 | 12 | 3 | 32.51 / 01:50 | 08:40:20 |
Bike 72.6km | 00:21:00 | 02:14:30 | 03:03:22 | 33 | 12 | 3 | 32.38 / 01:51 | 09:01:21 |
Cycle | 00:34:00 | 02:48:30 | 03:37:22 | 31 | 10 | 3 | 32.04 / 01:52 | 09:35:21 |
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