IRONMAN 70.3 Western Australia (2023)
TEAM Milly and the muscles (#3636)
Finished
GUN TIME:
07:18:16
Place
120
OF
124
Mixed
50
OF
52
Relay
50
OF
52
Swim 00:48:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:43 |
Swim | 00:48:41 | 00:48:41 | 00:48:41 | 102 | 40 | 40 | 2.34 / 25:37 | 06:54:24 |
T1 00:06:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:00 | 00:06:00 | 00:54:41 | 114 | 48 | 48 | - / - | 07:00:24 |
Cycle 03:07:34 72.6km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:24:28 | 00:24:28 | 01:19:09 | 123 | 52 | 52 | 25.5 / 02:21 | 07:24:53 |
Bike 20.6km | 00:23:57 | 00:48:25 | 01:43:06 | 119 | 51 | 51 | 25.52 / 02:21 | 07:48:50 |
Bike 23.1km | 00:06:22 | 00:54:48 | 01:49:29 | 119 | 51 | 51 | 25.28 / 02:22 | 07:55:13 |
Bike 28.6km | 00:13:24 | 01:08:12 | 02:02:54 | 119 | 51 | 51 | 25.15 / 02:23 | 08:08:37 |
Bike 44km | 00:38:40 | 01:46:53 | 02:41:34 | 120 | 51 | 51 | 24.69 / 02:25 | 08:47:18 |
Bike 55.8km | 00:33:13 | 02:20:06 | 03:14:48 | 119 | 51 | 51 | 23.89 / 02:30 | 09:20:31 |
Bike 61.5km | 00:15:16 | 02:35:22 | 03:30:04 | 119 | 51 | 51 | 23.74 / 02:31 | 09:35:47 |
Bike 72.6km | 00:32:11 | 03:07:34 | 04:02:15 | 121 | 52 | 52 | 23.22 / 02:35 | 10:07:59 |
T2 03:58:32 90.0km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Cycle | 00:50:58 | 03:58:32 | 04:53:14 | 121 | 52 | 52 | 22.63 / 02:39 | 10:58:57 |
Run 02:23:09 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:53 | 00:01:53 | 04:55:07 | 40 | 18 | 18 | 11.57 / 05:11 | 11:00:50 |
Run 4.1km | 00:26:21 | 00:26:21 | 05:21:28 | 104 | 42 | 42 | 9.33 / 06:25 | 11:27:12 |
Run 9.2km | 00:34:11 | 01:00:33 | 05:55:40 | 102 | 42 | 42 | 9.11 / 06:34 | 12:01:23 |
Run 14.5km | 00:37:18 | 01:37:51 | 06:32:58 | 103 | 42 | 42 | 8.89 / 06:44 | 12:38:42 |
Run 19.6km | 00:35:09 | 02:13:00 | 07:08:07 | 100 | 41 | 41 | 8.84 / 06:47 | 13:13:51 |
Run | 00:10:08 | 02:23:09 | 07:18:16 | 99 | 40 | 40 | 8.84 / 06:47 | 13:24:00 |
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