3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

TEAM "Slow, fast and quietly killing it." (#3635)
Finished
GUN TIME:  05:10:27
Place
21  OF 124
Mixed
7  OF 52
Relay
7  OF 52

Swim 00:52:00 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:01:29
Swim 00:52:00 00:52:00 00:52:00 114 46 46 2.19 / 27:22 06:53:30

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:39 00:03:39 00:55:39 77 30 30 - / - 06:57:09

Cycle 02:09:37 72.6km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 10.4km 00:17:30 00:17:30 01:13:10 27 13 13 35.63 / 01:41 07:14:39
Bike 20.6km 00:17:37 00:35:08 01:30:47 26 13 13 35.17 / 01:42 07:32:17
Bike 23.1km 00:04:37 00:39:46 01:35:25 28 13 13 34.85 / 01:43 07:36:55
Bike 28.6km 00:09:43 00:49:29 01:45:09 29 13 13 34.66 / 01:43 07:46:39
Bike 44km 00:26:47 01:16:17 02:11:56 30 14 14 34.6 / 01:44 08:13:26
Bike 55.8km 00:22:34 01:38:52 02:34:31 31 15 15 33.86 / 01:46 08:36:01
Bike 61.5km 00:09:45 01:48:37 02:44:16 31 15 15 33.97 / 01:45 08:45:46
Bike 72.6km 00:21:00 02:09:37 03:05:17 31 15 15 33.6 / 01:47 09:06:46

T2 02:42:04 90.0km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
Cycle 00:32:27 02:42:04 03:37:44 30 14 14 33.31 / 01:48 09:39:14

Run 01:30:17 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:25 00:02:25 03:40:09 93 41 41 11.57 / 05:11 09:41:39
Run 4.1km 00:16:17 00:16:17 03:56:27 7 3 3 15.09 / 03:58 09:57:57
Run 9.2km 00:20:56 00:37:14 04:17:24 7 3 3 14.82 / 04:02 10:18:53
Run 14.5km 00:22:57 01:00:12 04:40:22 7 3 3 14.45 / 04:09 10:41:51
Run 19.6km 00:22:49 01:23:01 05:03:11 7 3 3 14.16 / 04:14 11:04:41
Run 00:07:16 01:30:17 05:10:27 7 3 3 14.02 / 04:16 11:11:57