3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

TEAM Lewal (#3552)
Finished
GUN TIME:  05:39:08
Place
45  OF 124
Male
22  OF 39
Relay
22  OF 39

Swim 00:32:19 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:43:18
Swim 00:32:19 00:32:19 00:32:19 17 10 10 3.52 / 17:00 06:15:37

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:35:42 54 26 26 - / - 06:19:00

Cycle 02:17:14 72.6km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 10.4km 00:18:31 00:18:31 00:54:13 51 21 21 33.68 / 01:46 06:37:31
Bike 20.6km 00:18:43 00:37:15 01:12:57 49 20 20 33.17 / 01:48 06:56:15
Bike 23.1km 00:04:54 00:42:10 01:17:52 52 22 22 32.86 / 01:49 07:01:10
Bike 28.6km 00:10:07 00:52:17 01:27:59 54 22 22 32.81 / 01:49 07:11:17
Bike 44km 00:29:00 01:21:17 01:56:59 55 21 21 32.47 / 01:50 07:40:17
Bike 55.8km 00:23:57 01:45:14 02:20:56 54 21 21 31.81 / 01:53 08:04:14
Bike 61.5km 00:10:27 01:55:42 02:31:24 54 22 22 31.89 / 01:52 08:14:42
Bike 72.6km 00:21:32 02:17:14 02:52:57 52 20 20 31.73 / 01:53 08:36:15

T2 02:51:30 90.0km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
Cycle 00:34:15 02:51:30 03:27:12 50 20 20 31.48 / 01:54 09:10:30

Run 02:09:54 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:01 00:02:01 03:29:13 57 26 26 11.57 / 05:11 09:12:31
Run 4.1km 00:23:21 00:23:21 03:52:35 70 29 29 10.52 / 05:41 09:35:53
Run 9.2km 00:29:40 00:53:02 04:22:15 71 30 30 10.4 / 05:45 10:05:33
Run 14.5km 00:33:29 01:26:31 04:55:44 77 31 31 10.05 / 05:58 10:39:03
Run 19.6km 00:33:14 01:59:46 05:28:59 76 30 30 9.81 / 06:06 11:12:17
Run 00:10:08 02:09:54 05:39:08 75 29 29 9.74 / 06:09 11:22:26