3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

TEAM Astrid made us do it (#3512)
Finished
GUN TIME:  05:48:24
Place
57  OF 124
Male
28  OF 39
Relay
28  OF 39

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:12
Swim 00:39:43 00:39:43 00:39:43 60 26 26 2.86 / 20:54 06:30:55

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:43:05 53 25 25 - / - 06:34:17

Cycle 02:31:56 72.6km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 10.4km 00:20:41 00:20:41 01:03:47 97 35 35 30.14 / 01:59 06:54:59
Bike 20.6km 00:20:47 00:41:29 01:24:34 94 34 34 29.79 / 02:00 07:15:46
Bike 23.1km 00:05:08 00:46:38 01:29:43 93 34 34 29.72 / 02:01 07:20:55
Bike 28.6km 00:10:34 00:57:12 01:40:18 88 32 32 29.99 / 02:00 07:31:30
Bike 44km 00:31:46 01:28:59 02:12:05 90 34 34 29.66 / 02:01 08:03:17
Bike 55.8km 00:26:35 01:55:34 02:38:40 89 33 33 28.96 / 02:04 08:29:52
Bike 61.5km 00:11:34 02:07:09 02:50:14 89 33 33 29.01 / 02:04 08:41:26
Bike 72.6km 00:24:47 02:31:56 03:15:02 93 35 35 28.66 / 02:05 09:06:14

T2 03:13:04 90.0km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
Cycle 00:41:07 03:13:04 03:56:09 95 35 35 27.96 / 02:08 09:47:21

Run 01:50:10 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:04 00:02:04 03:58:14 65 28 28 11.57 / 05:11 09:49:26
Run 4.1km 00:22:11 00:22:11 04:20:25 52 23 23 11.08 / 05:24 10:11:37
Run 9.2km 00:28:16 00:50:27 04:48:41 54 24 24 10.93 / 05:29 10:39:54
Run 14.5km 00:27:43 01:18:11 05:16:25 42 22 22 11.12 / 05:23 11:07:37
Run 19.6km 00:24:40 01:42:51 05:41:05 30 18 18 11.43 / 05:14 11:32:18
Run 00:07:19 01:50:10 05:48:24 26 14 14 11.49 / 05:13 11:39:37