IRONMAN 70.3 Western Australia (2023)
James KING (#3429)
Finished
GUN TIME:
05:42:15
Place
535
OF
1139
Male
434
OF
793
40-44
65
OF
116
Swim 00:36:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:48 |
Swim | 00:36:49 | 00:36:49 | 00:36:49 | 371 | 304 | 41 | 3.09 / 19:22 | 06:28:37 |
T1 00:07:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:07:37 | 00:44:27 | 944 | 660 | 94 | - / - | 06:36:15 |
Cycle 02:39:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:10 | 00:18:10 | 01:02:37 | 479 | 413 | 69 | 34.34 / 01:44 | 06:54:25 |
Bike 20.6km | 00:18:29 | 00:36:39 | 01:21:06 | 508 | 436 | 67 | 33.71 / 01:46 | 07:12:55 |
Bike 23.1km | 00:04:45 | 00:41:25 | 01:25:52 | 510 | 437 | 67 | 33.45 / 01:47 | 07:17:41 |
Bike 28.6km | 00:09:28 | 00:50:53 | 01:35:21 | 500 | 429 | 66 | 33.71 / 01:46 | 07:27:09 |
Bike 44km | 00:27:38 | 01:18:32 | 02:02:59 | 492 | 426 | 67 | 33.61 / 01:47 | 07:54:48 |
Bike 55.8km | 00:21:25 | 01:39:57 | 02:24:25 | 442 | 386 | 64 | 33.49 / 01:47 | 08:16:13 |
Bike 61.5km | 00:09:23 | 01:49:20 | 02:33:48 | 428 | 375 | 63 | 33.74 / 01:46 | 08:25:36 |
Bike 72.6km | 00:19:36 | 02:08:56 | 02:53:24 | 398 | 353 | 60 | 33.78 / 01:46 | 08:45:12 |
Cycle | 00:30:18 | 02:39:15 | 03:23:42 | 340 | 309 | 54 | 33.9 / 01:46 | 09:15:30 |
T2 00:07:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 00:07:43 | 03:31:25 | 1020 | 727 | 102 | - / - | 09:23:14 |
Run 02:10:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:10 | 00:21:10 | 03:52:35 | 416 | 345 | 50 | 11.62 / 05:09 | 09:44:24 |
Run 9.2km | 00:30:58 | 00:52:08 | 04:23:34 | 584 | 461 | 69 | 10.58 / 05:40 | 10:15:22 |
Run 14.5km | 00:34:45 | 01:26:54 | 04:58:19 | 656 | 506 | 72 | 10.01 / 05:59 | 10:50:08 |
Run 19.6km | 00:33:10 | 02:00:04 | 05:31:29 | 668 | 506 | 74 | 9.79 / 06:07 | 11:23:18 |
Run | 00:10:45 | 02:10:49 | 05:42:15 | 685 | 517 | 74 | 9.67 / 06:12 | 11:34:03 |
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