3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Kirsten LAMBERT (#3428)
Finished
GUN TIME:  06:27:44
Place
859  OF 1139
Female
210  OF 346
55-59
14  OF 23

Swim 00:45:55 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:45:17
Swim 00:45:55 00:45:55 00:45:55 877 237 12 2.48 / 24:10 06:31:12

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:06 00:07:06 00:53:01 877 262 14 - / - 06:38:19

Cycle 03:10:47 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:04 00:20:04 01:13:06 848 192 11 31.08 / 01:55 06:58:23
Bike 20.6km 00:20:34 00:40:39 01:33:41 873 199 12 30.4 / 01:58 07:18:58
Bike 23.1km 00:05:16 00:45:55 01:38:57 869 196 11 30.17 / 01:59 07:24:14
Bike 28.6km 00:11:05 00:57:00 01:50:02 894 204 11 30.09 / 01:59 07:35:19
Bike 44km 00:31:45 01:28:46 02:21:48 914 215 14 29.73 / 02:01 08:07:05
Bike 55.8km 00:26:15 01:55:01 02:48:03 908 214 14 29.1 / 02:03 08:33:20
Bike 61.5km 00:11:42 02:06:43 02:59:45 911 215 14 29.11 / 02:03 08:45:03
Bike 72.6km 00:24:08 02:30:52 03:23:54 908 216 14 28.87 / 02:04 09:09:11
Cycle 00:39:55 03:10:47 04:03:49 915 219 15 28.3 / 02:07 09:49:06

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:33 00:03:33 04:07:23 402 96 3 - / - 09:52:40

Run 02:20:20 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:26:52 00:26:52 04:34:15 938 252 17 9.15 / 06:33 10:19:33
Run 9.2km 00:33:58 01:00:50 05:08:13 914 245 16 9.07 / 06:36 10:53:31
Run 14.5km 00:36:13 01:37:03 05:44:27 874 232 15 8.96 / 06:41 11:29:44
Run 19.6km 00:33:34 02:10:37 06:18:01 838 221 13 9 / 06:39 12:03:18
Run 00:09:43 02:20:20 06:27:44 826 216 13 9.02 / 06:39 12:13:01