3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Craig DOUGLAS (#3423)
Finished
GUN TIME:  05:36:33
Place
475  OF 1139
Male
391  OF 793
35-39
58  OF 99

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:47
Swim 00:37:00 00:37:00 00:37:00 387 316 39 3.08 / 19:28 06:26:48

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:04:39 00:41:40 368 285 38 - / - 06:31:27

Cycle 02:51:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:29 00:18:29 01:00:09 552 470 68 33.74 / 01:46 06:49:57
Bike 20.6km 00:18:52 00:37:22 01:19:02 585 495 74 33.07 / 01:48 07:08:49
Bike 23.1km 00:04:50 00:42:12 01:23:53 589 499 76 32.83 / 01:49 07:13:40
Bike 28.6km 00:09:59 00:52:11 01:33:52 597 504 77 32.87 / 01:49 07:23:39
Bike 44km 00:29:27 01:21:39 02:03:20 637 530 79 32.32 / 01:51 07:53:07
Bike 55.8km 00:23:43 01:45:23 02:27:03 631 524 77 31.76 / 01:53 08:16:50
Bike 61.5km 00:10:08 01:55:31 02:37:11 622 519 76 31.94 / 01:52 08:26:58
Bike 72.6km 00:21:32 02:17:04 02:58:44 611 510 76 31.77 / 01:53 08:48:31
Cycle 00:33:59 02:51:03 03:32:43 584 493 74 31.56 / 01:54 09:22:31

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 00:04:09 03:36:53 532 396 52 - / - 09:26:40

Run 01:59:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:36 00:22:36 03:59:29 566 453 61 10.88 / 05:30 09:49:17
Run 9.2km 00:27:21 00:49:58 04:26:51 490 401 58 11.04 / 05:25 10:16:39
Run 14.5km 00:30:30 01:20:28 04:57:22 462 375 54 10.8 / 05:33 10:47:09
Run 19.6km 00:29:58 01:50:27 05:27:20 455 367 52 10.64 / 05:38 11:17:07
Run 00:09:12 01:59:39 05:36:33 463 369 52 10.57 / 05:40 11:26:20