IRONMAN 70.3 Western Australia (2023)
Dirk HEINERT (#3415)
Finished
GUN TIME:
06:38:51
Place
920
OF
1139
Male
684
OF
793
55-59
30
OF
38
Swim 00:47:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:54 |
Swim | 00:47:42 | 00:47:42 | 00:47:42 | 943 | 681 | 30 | 2.38 / 25:06 | 06:47:37 |
T1 00:07:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:07:47 | 00:55:30 | 956 | 668 | 31 | - / - | 06:55:25 |
Cycle 02:42:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:10 | 00:18:10 | 01:13:40 | 481 | 415 | 18 | 34.34 / 01:44 | 07:13:35 |
Bike 20.6km | 00:18:04 | 00:36:14 | 01:31:45 | 461 | 399 | 17 | 34.09 / 01:45 | 07:31:40 |
Bike 23.1km | 00:04:42 | 00:40:57 | 01:36:27 | 464 | 402 | 17 | 33.84 / 01:46 | 07:36:22 |
Bike 28.6km | 00:09:50 | 00:50:47 | 01:46:18 | 490 | 422 | 20 | 33.78 / 01:46 | 07:46:12 |
Bike 44km | 00:26:33 | 01:17:21 | 02:12:51 | 437 | 383 | 18 | 34.12 / 01:45 | 08:12:46 |
Bike 55.8km | 00:24:07 | 01:41:28 | 02:36:59 | 496 | 428 | 20 | 32.99 / 01:49 | 08:36:53 |
Bike 61.5km | 00:09:14 | 01:50:42 | 02:46:13 | 467 | 406 | 20 | 33.32 / 01:48 | 08:46:08 |
Bike 72.6km | 00:19:43 | 02:10:26 | 03:05:57 | 441 | 387 | 18 | 33.39 / 01:47 | 09:05:51 |
Cycle | 00:32:05 | 02:42:31 | 03:38:02 | 410 | 361 | 16 | 33.22 / 01:48 | 09:37:56 |
T2 00:04:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 00:04:16 | 03:42:18 | 560 | 414 | 14 | - / - | 09:42:13 |
Run 02:56:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:31:15 | 00:31:15 | 04:13:34 | 1072 | 756 | 34 | 7.86 / 07:37 | 10:13:29 |
Run 9.2km | 00:42:48 | 01:14:04 | 04:56:23 | 1090 | 769 | 34 | 7.45 / 08:03 | 10:56:18 |
Run 14.5km | 00:46:17 | 02:00:22 | 05:42:41 | 1088 | 767 | 34 | 7.22 / 08:18 | 11:42:35 |
Run 19.6km | 00:44:03 | 02:44:26 | 06:26:44 | 1087 | 765 | 34 | 7.15 / 08:23 | 12:26:39 |
Run | 00:12:06 | 02:56:32 | 06:38:51 | 1086 | 764 | 34 | 7.17 / 08:22 | 12:38:45 |
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