IRONMAN 70.3 Western Australia (2023)
Darren PISCIONERI (#3410)
Finished
GUN TIME:
05:02:21
Place
202
OF
1139
Male
180
OF
793
50-54
15
OF
64
Swim 00:36:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:05 |
Swim | 00:36:07 | 00:36:07 | 00:36:07 | 318 | 260 | 17 | 3.15 / 19:00 | 06:26:12 |
T1 00:04:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:04:06 | 00:40:13 | 242 | 196 | 15 | - / - | 06:30:18 |
Cycle 02:32:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:12 | 00:17:12 | 00:57:26 | 272 | 248 | 23 | 36.25 / 01:39 | 06:47:31 |
Bike 20.6km | 00:17:05 | 00:34:17 | 01:14:31 | 266 | 244 | 25 | 36.03 / 01:39 | 07:04:36 |
Bike 23.1km | 00:04:22 | 00:38:39 | 01:18:53 | 265 | 244 | 25 | 35.84 / 01:40 | 07:08:58 |
Bike 28.6km | 00:08:53 | 00:47:33 | 01:27:46 | 260 | 239 | 25 | 36.08 / 01:39 | 07:17:52 |
Bike 44km | 00:25:35 | 01:13:08 | 01:53:22 | 255 | 235 | 23 | 36.09 / 01:39 | 07:43:27 |
Bike 55.8km | 00:21:01 | 01:34:10 | 02:14:24 | 240 | 223 | 21 | 35.55 / 01:41 | 08:04:29 |
Bike 61.5km | 00:09:20 | 01:43:30 | 02:23:44 | 242 | 225 | 21 | 35.64 / 01:40 | 08:13:49 |
Bike 72.6km | 00:19:41 | 02:03:12 | 02:43:25 | 249 | 230 | 21 | 35.35 / 01:41 | 08:33:31 |
Cycle | 00:29:46 | 02:32:58 | 03:13:12 | 220 | 204 | 20 | 35.29 / 01:41 | 09:03:17 |
T2 00:03:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 00:03:37 | 03:16:49 | 419 | 315 | 25 | - / - | 09:06:54 |
Run 01:45:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:41 | 00:19:41 | 03:36:31 | 250 | 217 | 15 | 12.49 / 04:48 | 09:26:36 |
Run 9.2km | 00:24:43 | 00:44:25 | 04:01:15 | 240 | 209 | 14 | 12.42 / 04:49 | 09:51:20 |
Run 14.5km | 00:27:09 | 01:11:35 | 04:28:24 | 227 | 196 | 13 | 12.15 / 04:56 | 10:18:30 |
Run 19.6km | 00:26:01 | 01:37:36 | 04:54:25 | 217 | 185 | 12 | 12.04 / 04:58 | 10:44:31 |
Run | 00:07:55 | 01:45:31 | 05:02:21 | 219 | 185 | 12 | 11.99 / 05:00 | 10:52:26 |
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