3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Joe MILES (#3408)
Finished
GUN TIME:  05:56:21
Place
651  OF 1139
Male
514  OF 793
50-54
39  OF 64

Swim 00:30:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:11
Swim 00:30:47 00:30:47 00:30:47 73 60 2 3.7 / 16:12 06:08:59

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:04 00:05:04 00:35:52 492 369 27 - / - 06:14:04

Cycle 02:50:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:09 00:18:09 00:54:02 477 412 34 34.35 / 01:44 06:32:14
Bike 20.6km 00:17:56 00:36:06 01:11:58 443 387 33 34.23 / 01:45 06:50:10
Bike 23.1km 00:04:46 00:40:52 01:16:44 454 394 33 33.91 / 01:46 06:54:56
Bike 28.6km 00:09:19 00:50:11 01:26:04 446 387 33 34.18 / 01:45 07:04:16
Bike 44km 00:27:35 01:17:47 01:53:39 459 398 34 33.94 / 01:46 07:31:51
Bike 55.8km 00:23:20 01:41:07 02:17:00 482 418 35 33.1 / 01:48 07:55:12
Bike 61.5km 00:10:33 01:51:40 02:27:33 505 435 35 33.04 / 01:48 08:05:45
Bike 72.6km 00:20:51 02:12:32 02:48:24 498 432 35 32.86 / 01:49 08:26:36
Cycle 00:38:12 02:50:44 03:26:37 579 489 40 31.62 / 01:53 09:04:49

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:10 00:03:10 03:29:47 300 235 17 - / - 09:07:59

Run 02:26:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:12 00:23:12 03:52:59 647 502 36 10.6 / 05:39 09:31:11
Run 9.2km 00:31:13 00:54:25 04:24:12 705 541 37 10.14 / 05:54 10:02:24
Run 14.5km 00:36:56 01:31:22 05:01:09 770 580 42 9.52 / 06:18 10:39:21
Run 19.6km 00:43:11 02:14:34 05:44:21 885 648 50 8.73 / 06:51 11:22:33
Run 00:12:00 02:26:34 05:56:21 894 656 51 8.63 / 06:56 11:34:33