IRONMAN 70.3 Western Australia (2023)
Simone WATERS (#3405)
Finished
GUN TIME:
06:08:16
Place
734
OF
1139
Female
159
OF
346
45-49
18
OF
45
Swim 00:38:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:43 |
Swim | 00:38:19 | 00:38:19 | 00:38:19 | 479 | 100 | 12 | 2.97 / 20:10 | 06:29:02 |
T1 00:05:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 00:05:37 | 00:43:57 | 619 | 172 | 18 | - / - | 06:34:40 |
Cycle 03:06:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:33 | 00:19:33 | 01:03:30 | 763 | 156 | 22 | 31.91 / 01:52 | 06:54:13 |
Bike 20.6km | 00:20:11 | 00:39:44 | 01:23:42 | 801 | 174 | 23 | 31.09 / 01:55 | 07:14:25 |
Bike 23.1km | 00:05:13 | 00:44:58 | 01:28:55 | 808 | 175 | 23 | 30.82 / 01:56 | 07:19:38 |
Bike 28.6km | 00:10:50 | 00:55:48 | 01:39:45 | 826 | 185 | 25 | 30.75 / 01:57 | 07:30:28 |
Bike 44km | 00:31:19 | 01:27:07 | 02:11:04 | 846 | 187 | 26 | 30.3 / 01:58 | 08:01:47 |
Bike 55.8km | 00:25:58 | 01:53:06 | 02:37:03 | 847 | 187 | 25 | 29.59 / 02:01 | 08:27:46 |
Bike 61.5km | 00:11:29 | 02:04:36 | 02:48:33 | 854 | 191 | 25 | 29.61 / 02:01 | 08:39:16 |
Bike 72.6km | 00:23:52 | 02:28:28 | 03:12:25 | 860 | 197 | 26 | 29.33 / 02:02 | 09:03:08 |
Cycle | 00:38:17 | 03:06:45 | 03:50:43 | 852 | 194 | 26 | 28.91 / 02:04 | 09:41:26 |
T2 00:03:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 00:03:35 | 03:54:18 | 409 | 102 | 13 | - / - | 09:45:01 |
Run 02:13:58 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:10 | 00:25:10 | 04:19:28 | 841 | 210 | 25 | 9.77 / 06:08 | 10:10:11 |
Run 9.2km | 00:31:47 | 00:56:57 | 04:51:15 | 817 | 205 | 25 | 9.69 / 06:11 | 10:41:59 |
Run 14.5km | 00:34:21 | 01:31:19 | 05:25:37 | 767 | 190 | 21 | 9.52 / 06:17 | 11:16:20 |
Run 19.6km | 00:32:39 | 02:03:58 | 05:58:16 | 739 | 184 | 21 | 9.48 / 06:19 | 11:48:59 |
Run | 00:09:59 | 02:13:58 | 06:08:16 | 742 | 183 | 21 | 9.44 / 06:20 | 11:58:59 |
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