IRONMAN 70.3 Western Australia (2023)
Robert HALL (#3401)
Finished
GUN TIME:
05:40:00
Place
512
OF
1139
Male
416
OF
793
45-49
51
OF
86
Swim 00:36:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:48 |
Swim | 00:36:04 | 00:36:04 | 00:36:04 | 313 | 255 | 30 | 3.15 / 18:59 | 06:26:53 |
T1 00:05:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 00:41:06 | 479 | 362 | 42 | - / - | 06:31:55 |
Cycle 02:47:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:29 | 00:18:29 | 00:59:36 | 551 | 469 | 55 | 33.75 / 01:46 | 06:50:24 |
Bike 20.6km | 00:18:09 | 00:36:38 | 01:17:45 | 506 | 434 | 54 | 33.73 / 01:46 | 07:08:34 |
Bike 23.1km | 00:04:53 | 00:41:32 | 01:22:39 | 517 | 444 | 55 | 33.36 / 01:47 | 07:13:28 |
Bike 28.6km | 00:09:23 | 00:50:56 | 01:32:03 | 503 | 432 | 55 | 33.68 / 01:46 | 07:22:51 |
Bike 44km | 00:28:11 | 01:19:07 | 02:00:14 | 520 | 445 | 56 | 33.36 / 01:47 | 07:51:03 |
Bike 55.8km | 00:23:08 | 01:42:16 | 02:23:23 | 526 | 450 | 56 | 32.73 / 01:49 | 08:14:12 |
Bike 61.5km | 00:09:58 | 01:52:15 | 02:33:22 | 518 | 445 | 55 | 32.87 / 01:49 | 08:24:10 |
Bike 72.6km | 00:20:52 | 02:13:07 | 02:54:14 | 516 | 444 | 56 | 32.72 / 01:50 | 08:45:02 |
Cycle | 00:34:09 | 02:47:17 | 03:28:23 | 508 | 438 | 56 | 32.28 / 01:51 | 09:19:12 |
T2 00:04:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 00:04:09 | 03:32:33 | 531 | 395 | 46 | - / - | 09:23:21 |
Run 02:07:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:14 | 00:22:14 | 03:54:47 | 529 | 426 | 45 | 11.05 / 05:25 | 09:45:36 |
Run 9.2km | 00:29:25 | 00:51:40 | 04:24:13 | 566 | 451 | 51 | 10.68 / 05:37 | 10:15:02 |
Run 14.5km | 00:32:49 | 01:24:29 | 04:57:02 | 578 | 455 | 52 | 10.29 / 05:49 | 10:47:51 |
Run 19.6km | 00:33:30 | 01:57:59 | 05:30:32 | 626 | 478 | 52 | 9.96 / 06:01 | 11:21:21 |
Run | 00:09:27 | 02:07:27 | 05:40:00 | 629 | 479 | 52 | 9.93 / 06:02 | 11:30:49 |
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