3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Rutger TER HARMSEL (#3396)
Finished
GUN TIME:  04:59:21
Place
177  OF 1139
Male
161  OF 793
40-44
27  OF 116

Swim 00:41:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:53:53
Swim 00:41:31 00:41:31 00:41:31 665 511 71 2.74 / 21:51 06:35:24

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 00:03:31 00:45:03 111 95 16 - / - 06:38:56

Cycle 02:29:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:16:23 00:16:23 01:01:27 149 141 27 38.05 / 01:34 06:55:20
Bike 20.6km 00:16:45 00:33:09 01:18:12 173 162 30 37.28 / 01:36 07:12:05
Bike 23.1km 00:04:21 00:37:30 01:22:33 183 171 33 36.94 / 01:37 07:16:27
Bike 28.6km 00:08:38 00:46:09 01:31:12 183 170 32 37.18 / 01:36 07:25:05
Bike 44km 00:24:45 01:10:54 01:55:57 181 169 31 37.23 / 01:36 07:49:50
Bike 55.8km 00:20:28 01:31:22 02:16:26 172 161 31 36.63 / 01:38 08:10:19
Bike 61.5km 00:08:42 01:40:05 02:25:08 166 155 31 36.86 / 01:37 08:19:01
Bike 72.6km 00:18:49 01:58:54 02:43:57 165 154 31 36.63 / 01:38 08:37:51
Cycle 00:30:43 02:29:38 03:14:41 168 160 32 36.08 / 01:39 09:08:34

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 00:02:46 03:17:27 187 154 27 - / - 09:11:21

Run 01:41:53 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:19:39 00:19:39 03:37:07 244 211 33 12.51 / 04:47 09:31:00
Run 9.2km 00:24:31 00:44:11 04:01:39 230 200 34 12.49 / 04:48 09:55:32
Run 14.5km 00:25:46 01:09:57 04:27:25 191 168 28 12.43 / 04:49 10:21:19
Run 19.6km 00:24:31 01:34:29 04:51:57 163 144 24 12.44 / 04:49 10:45:50
Run 00:07:24 01:41:53 04:59:21 163 144 24 12.42 / 04:49 10:53:15