3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Gary COUPER (#3395)
Finished
GUN TIME:  05:34:34
Place
461  OF 1139
Male
381  OF 793
40-44
59  OF 116

Swim 00:40:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:11
Swim 00:40:04 00:40:04 00:40:04 577 447 62 2.84 / 21:05 06:36:16

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 00:06:11 00:46:16 740 528 76 - / - 06:42:28

Cycle 02:41:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:18:41 00:18:41 01:04:58 601 505 79 33.36 / 01:47 07:01:10
Bike 20.6km 00:18:10 00:36:52 01:23:09 534 456 69 33.51 / 01:47 07:19:21
Bike 23.1km 00:04:43 00:41:36 01:27:53 526 453 70 33.31 / 01:48 07:24:04
Bike 28.6km 00:09:38 00:51:14 01:37:31 528 453 70 33.48 / 01:47 07:33:42
Bike 44km 00:26:39 01:17:54 02:04:11 463 402 66 33.88 / 01:46 08:00:22
Bike 55.8km 00:21:34 01:39:28 02:25:45 423 372 62 33.65 / 01:46 08:21:56
Bike 61.5km 00:09:39 01:49:08 02:35:24 419 370 62 33.81 / 01:46 08:31:36
Bike 72.6km 00:20:04 02:09:12 02:55:29 404 358 62 33.71 / 01:46 08:51:40
Cycle 00:31:56 02:41:08 03:27:25 381 341 58 33.51 / 01:47 09:23:36

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:12 00:05:12 03:32:38 739 537 79 - / - 09:28:49

Run 02:01:56 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:20:24 00:20:24 03:53:02 326 277 40 12.05 / 04:58 09:49:13
Run 9.2km 00:26:18 00:46:42 04:19:20 329 282 40 11.81 / 05:04 10:15:32
Run 14.5km 00:32:15 01:18:58 04:51:36 412 340 47 11.01 / 05:26 10:47:47
Run 19.6km 00:34:15 01:53:13 05:25:52 518 407 57 10.38 / 05:46 11:22:03
Run 00:08:42 02:01:56 05:34:34 510 400 57 10.38 / 05:46 11:30:45