IRONMAN 70.3 Western Australia (2023)
Liam GODWIN (#3390)
Finished
GUN TIME:
05:49:06
Place
596
OF
1139
Male
474
OF
793
35-39
71
OF
99
Swim 00:40:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:01 |
Swim | 00:40:11 | 00:40:11 | 00:40:11 | 588 | 457 | 62 | 2.83 / 21:09 | 06:46:12 |
T1 00:06:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:53 | 00:06:53 | 00:47:05 | 851 | 605 | 81 | - / - | 06:53:06 |
Cycle 02:50:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:06 | 00:19:06 | 01:06:12 | 682 | 557 | 82 | 32.64 / 01:50 | 07:12:13 |
Bike 20.6km | 00:18:30 | 00:37:37 | 01:24:42 | 606 | 511 | 79 | 32.85 / 01:49 | 07:30:43 |
Bike 23.1km | 00:04:30 | 00:42:07 | 01:29:12 | 578 | 490 | 73 | 32.9 / 01:49 | 07:35:14 |
Bike 28.6km | 00:09:32 | 00:51:40 | 01:38:45 | 563 | 479 | 71 | 33.21 / 01:48 | 07:44:46 |
Bike 44km | 00:27:31 | 01:19:11 | 02:06:16 | 523 | 448 | 68 | 33.33 / 01:47 | 08:12:18 |
Bike 55.8km | 00:23:42 | 01:42:53 | 02:29:59 | 543 | 466 | 69 | 32.53 / 01:50 | 08:36:00 |
Bike 61.5km | 00:10:05 | 01:52:59 | 02:40:04 | 541 | 464 | 70 | 32.65 / 01:50 | 08:46:06 |
Bike 72.6km | 00:21:31 | 02:14:31 | 03:01:36 | 548 | 467 | 71 | 32.38 / 01:51 | 09:07:37 |
Cycle | 00:35:35 | 02:50:06 | 03:37:11 | 566 | 478 | 72 | 31.74 / 01:53 | 09:43:13 |
T2 00:06:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:12 | 00:06:12 | 03:43:23 | 896 | 651 | 86 | - / - | 09:49:25 |
Run 02:05:42 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:00 | 00:23:00 | 04:06:24 | 622 | 489 | 66 | 10.69 / 05:36 | 10:12:25 |
Run 9.2km | 00:29:45 | 00:52:46 | 04:36:09 | 629 | 493 | 71 | 10.46 / 05:44 | 10:42:11 |
Run 14.5km | 00:32:44 | 01:25:30 | 05:08:53 | 603 | 471 | 68 | 10.17 / 05:53 | 11:14:55 |
Run 19.6km | 00:30:51 | 01:56:21 | 05:39:45 | 582 | 451 | 65 | 10.1 / 05:56 | 11:45:47 |
Run | 00:09:20 | 02:05:42 | 05:49:06 | 583 | 452 | 66 | 10.07 / 05:57 | 11:55:07 |
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