IRONMAN 70.3 Western Australia (2023)
Julie PHAM (#3386)
Finished
GUN TIME:
05:40:09
Place
514
OF
1139
Female
97
OF
346
30-34
16
OF
47
Swim 00:48:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:37 |
Swim | 00:48:32 | 00:48:32 | 00:48:32 | 968 | 274 | 43 | 2.34 / 25:32 | 06:44:09 |
T1 00:05:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:05:03 | 00:53:35 | 488 | 121 | 21 | - / - | 06:49:13 |
Cycle 02:51:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:38 | 00:18:38 | 01:12:14 | 591 | 93 | 17 | 33.46 / 01:47 | 07:07:52 |
Bike 20.6km | 00:19:14 | 00:37:53 | 01:31:29 | 635 | 107 | 19 | 32.61 / 01:50 | 07:27:06 |
Bike 23.1km | 00:04:55 | 00:42:49 | 01:36:25 | 637 | 109 | 21 | 32.36 / 01:51 | 07:32:02 |
Bike 28.6km | 00:09:44 | 00:52:34 | 01:46:10 | 625 | 104 | 19 | 32.64 / 01:50 | 07:41:47 |
Bike 44km | 00:28:16 | 01:20:50 | 02:14:26 | 608 | 99 | 18 | 32.65 / 01:50 | 08:10:04 |
Bike 55.8km | 00:23:47 | 01:44:38 | 02:38:14 | 607 | 97 | 19 | 31.99 / 01:52 | 08:33:51 |
Bike 61.5km | 00:10:30 | 01:55:09 | 02:48:45 | 610 | 99 | 19 | 32.04 / 01:52 | 08:44:22 |
Bike 72.6km | 00:21:40 | 02:16:49 | 03:10:25 | 603 | 99 | 18 | 31.83 / 01:53 | 09:06:03 |
Cycle | 00:34:36 | 02:51:26 | 03:45:02 | 591 | 94 | 18 | 31.49 / 01:54 | 09:40:39 |
T2 00:02:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 00:02:54 | 03:47:56 | 222 | 41 | 12 | - / - | 09:43:34 |
Run 01:52:12 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:35 | 00:20:35 | 04:08:32 | 341 | 52 | 13 | 11.94 / 05:01 | 10:04:09 |
Run 9.2km | 00:26:37 | 00:47:13 | 04:35:10 | 357 | 58 | 13 | 11.68 / 05:08 | 10:30:47 |
Run 14.5km | 00:29:06 | 01:16:20 | 05:04:17 | 345 | 56 | 14 | 11.39 / 05:15 | 10:59:54 |
Run 19.6km | 00:27:17 | 01:43:38 | 05:31:35 | 317 | 52 | 14 | 11.34 / 05:17 | 11:27:12 |
Run | 00:08:33 | 01:52:12 | 05:40:09 | 317 | 53 | 14 | 11.28 / 05:19 | 11:35:46 |
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