3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Aishling WALDRON (#3385)
Finished
GUN TIME:  05:42:53
Place
539  OF 1139
Female
103  OF 346
30-34
18  OF 47

Swim 00:43:17 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:35
Swim 00:43:17 00:43:17 00:43:17 756 190 33 2.63 / 22:47 06:32:53

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:04 00:05:04 00:48:22 491 123 22 - / - 06:37:57

Cycle 02:51:49 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:18:34 00:18:34 01:06:56 574 87 15 33.6 / 01:47 06:56:31
Bike 20.6km 00:19:24 00:37:58 01:26:20 643 110 20 32.54 / 01:50 07:15:56
Bike 23.1km 00:04:48 00:42:47 01:31:09 632 107 20 32.39 / 01:51 07:20:44
Bike 28.6km 00:09:38 00:52:25 01:40:47 613 101 18 32.73 / 01:49 07:30:23
Bike 44km 00:28:55 01:21:21 02:09:43 623 104 20 32.45 / 01:50 07:59:19
Bike 55.8km 00:23:51 01:45:12 02:33:34 628 106 20 31.82 / 01:53 08:23:10
Bike 61.5km 00:10:38 01:55:51 02:44:13 632 108 20 31.85 / 01:53 08:33:48
Bike 72.6km 00:21:08 02:16:59 03:05:22 608 100 19 31.79 / 01:53 08:54:57
Cycle 00:34:49 02:51:49 03:40:11 605 102 20 31.42 / 01:54 09:29:46

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:26 00:03:26 03:43:38 377 87 19 - / - 09:33:13

Run 01:59:14 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:21:52 00:21:52 04:05:31 492 93 16 11.24 / 05:20 09:55:06
Run 9.2km 00:29:18 00:51:11 04:34:50 549 113 19 10.78 / 05:33 10:24:25
Run 14.5km 00:30:41 01:21:53 05:05:31 505 100 19 10.62 / 05:38 10:55:06
Run 19.6km 00:28:46 01:50:39 05:34:17 460 90 19 10.62 / 05:38 11:23:53
Run 00:08:35 01:59:14 05:42:53 452 88 19 10.61 / 05:39 11:32:28