IRONMAN 70.3 Western Australia (2023)
Sam HUGHES (#3380)
Finished
GUN TIME:
04:48:11
Place
116
OF
1139
Male
108
OF
793
30-34
28
OF
136
Swim 00:35:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:40:40 |
Swim | 00:35:53 | 00:35:53 | 00:35:53 | 307 | 249 | 57 | 3.17 / 18:53 | 06:16:34 |
T1 00:03:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:03:41 | 00:39:34 | 154 | 129 | 28 | - / - | 06:20:15 |
Cycle 02:22:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:40 | 00:15:40 | 00:55:14 | 70 | 69 | 16 | 39.82 / 01:30 | 06:35:55 |
Bike 20.6km | 00:15:33 | 00:31:13 | 01:10:48 | 76 | 75 | 17 | 39.58 / 01:30 | 06:51:28 |
Bike 23.1km | 00:04:03 | 00:35:16 | 01:14:51 | 79 | 78 | 17 | 39.28 / 01:31 | 06:55:32 |
Bike 28.6km | 00:08:07 | 00:43:23 | 01:22:58 | 80 | 79 | 17 | 39.53 / 01:31 | 07:03:39 |
Bike 44km | 00:23:32 | 01:06:55 | 01:46:30 | 85 | 84 | 19 | 39.44 / 01:31 | 07:27:11 |
Bike 55.8km | 00:19:13 | 01:26:09 | 02:05:44 | 81 | 80 | 19 | 38.85 / 01:32 | 07:46:24 |
Bike 61.5km | 00:08:35 | 01:34:44 | 02:14:19 | 83 | 82 | 19 | 38.94 / 01:32 | 07:54:59 |
Bike 72.6km | 00:18:20 | 01:53:04 | 02:32:39 | 89 | 88 | 20 | 38.52 / 01:33 | 08:13:20 |
Cycle | 00:29:33 | 02:22:38 | 03:02:13 | 85 | 84 | 18 | 37.85 / 01:35 | 08:42:53 |
T2 00:02:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 03:04:18 | 21 | 18 | 5 | - / - | 08:44:58 |
Run 01:43:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:47 | 00:20:47 | 03:25:05 | 359 | 302 | 63 | 11.83 / 05:04 | 09:05:45 |
Run 9.2km | 00:24:30 | 00:45:18 | 03:49:36 | 274 | 238 | 54 | 12.18 / 04:55 | 09:30:16 |
Run 14.5km | 00:26:17 | 01:11:35 | 04:15:53 | 226 | 195 | 48 | 12.15 / 04:56 | 09:56:34 |
Run 19.6km | 00:24:28 | 01:36:03 | 04:40:22 | 194 | 169 | 43 | 12.24 / 04:54 | 10:21:02 |
Run | 00:07:49 | 01:43:53 | 04:48:11 | 196 | 171 | 44 | 12.18 / 04:55 | 10:28:52 |
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