IRONMAN 70.3 Western Australia (2023)
Tom SOROKA (#3374)
Finished
GUN TIME:
05:17:10
Place
298
OF
1139
Male
261
OF
793
25-29
49
OF
139
Swim 00:44:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:47 |
Swim | 00:44:41 | 00:44:41 | 00:44:41 | 834 | 616 | 118 | 2.55 / 23:31 | 06:48:28 |
T1 00:04:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:04:51 | 00:49:32 | 426 | 326 | 63 | - / - | 06:53:19 |
Cycle 02:44:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:07 | 00:18:07 | 01:07:39 | 462 | 398 | 60 | 34.44 / 01:44 | 07:11:27 |
Bike 20.6km | 00:18:09 | 00:36:17 | 01:25:49 | 466 | 403 | 64 | 34.06 / 01:45 | 07:29:36 |
Bike 23.1km | 00:04:37 | 00:40:54 | 01:30:27 | 459 | 397 | 64 | 33.87 / 01:46 | 07:34:14 |
Bike 28.6km | 00:09:13 | 00:50:08 | 01:39:41 | 438 | 380 | 58 | 34.22 / 01:45 | 07:43:28 |
Bike 44km | 00:27:10 | 01:17:19 | 02:06:52 | 435 | 382 | 56 | 34.14 / 01:45 | 08:10:39 |
Bike 55.8km | 00:22:32 | 01:39:52 | 02:29:24 | 440 | 384 | 58 | 33.52 / 01:47 | 08:33:12 |
Bike 61.5km | 00:09:58 | 01:49:50 | 02:39:23 | 440 | 385 | 58 | 33.59 / 01:47 | 08:43:10 |
Bike 72.6km | 00:20:44 | 02:10:35 | 03:00:08 | 444 | 389 | 58 | 33.35 / 01:47 | 09:03:55 |
Cycle | 00:33:31 | 02:44:07 | 03:33:40 | 450 | 394 | 61 | 32.9 / 01:49 | 09:37:27 |
T2 00:04:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 00:04:08 | 03:37:48 | 526 | 392 | 74 | - / - | 09:41:35 |
Run 01:39:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:05 | 00:18:05 | 03:55:53 | 118 | 109 | 27 | 13.59 / 04:24 | 09:59:41 |
Run 9.2km | 00:23:22 | 00:41:28 | 04:19:16 | 124 | 115 | 29 | 13.31 / 04:30 | 10:23:03 |
Run 14.5km | 00:25:41 | 01:07:09 | 04:44:57 | 128 | 116 | 31 | 12.95 / 04:37 | 10:48:44 |
Run 19.6km | 00:24:44 | 01:31:53 | 05:09:41 | 130 | 116 | 30 | 12.79 / 04:41 | 11:13:29 |
Run | 00:07:28 | 01:39:22 | 05:17:10 | 131 | 117 | 30 | 12.74 / 04:42 | 11:20:57 |
Social Share