IRONMAN 70.3 Western Australia (2023)
Nicholas FORD (#3372)
Finished
GUN TIME:
04:33:45
Place
49
OF
1139
Male
48
OF
793
25-29
11
OF
139
Swim 00:32:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:41 |
Swim | 00:32:31 | 00:32:31 | 00:32:31 | 145 | 126 | 30 | 3.5 / 17:06 | 06:11:12 |
T1 00:03:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 00:35:50 | 81 | 71 | 13 | - / - | 06:14:32 |
Cycle 02:14:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:09 | 00:15:09 | 00:50:59 | 28 | 28 | 4 | 41.17 / 01:27 | 06:29:41 |
Bike 20.6km | 00:14:41 | 00:29:50 | 01:05:40 | 20 | 20 | 3 | 41.41 / 01:26 | 06:44:22 |
Bike 23.1km | 00:03:50 | 00:33:40 | 01:09:31 | 22 | 22 | 3 | 41.14 / 01:27 | 06:48:13 |
Bike 28.6km | 00:07:43 | 00:41:24 | 01:17:15 | 21 | 21 | 3 | 41.43 / 01:26 | 06:55:57 |
Bike 44km | 00:21:59 | 01:03:23 | 01:39:14 | 20 | 20 | 3 | 41.64 / 01:26 | 07:17:56 |
Bike 55.8km | 00:18:35 | 01:21:59 | 01:57:49 | 23 | 23 | 4 | 40.83 / 01:28 | 07:36:31 |
Bike 61.5km | 00:08:00 | 01:29:59 | 02:05:50 | 21 | 21 | 4 | 41 / 01:27 | 07:44:32 |
Bike 72.6km | 00:16:54 | 01:46:54 | 02:22:45 | 19 | 19 | 4 | 40.74 / 01:28 | 08:01:26 |
Cycle | 00:27:36 | 02:14:30 | 02:50:21 | 19 | 19 | 3 | 40.14 / 01:29 | 08:29:03 |
T2 00:02:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 00:02:39 | 02:53:01 | 163 | 135 | 30 | - / - | 08:31:42 |
Run 01:40:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:07 | 00:18:07 | 03:11:08 | 120 | 111 | 28 | 13.57 / 04:25 | 08:49:50 |
Run 9.2km | 00:22:59 | 00:41:06 | 03:34:07 | 112 | 104 | 28 | 13.42 / 04:28 | 09:12:49 |
Run 14.5km | 00:26:15 | 01:07:21 | 04:00:22 | 130 | 117 | 32 | 12.91 / 04:38 | 09:39:04 |
Run 19.6km | 00:25:23 | 01:32:45 | 04:25:46 | 137 | 123 | 32 | 12.67 / 04:43 | 10:04:28 |
Run | 00:07:58 | 01:40:44 | 04:33:45 | 140 | 126 | 34 | 12.56 / 04:46 | 10:12:27 |
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