3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Pamela WILLIAMS (#3366)
Finished
GUN TIME:  06:56:16
Place
1002  OF 1139
Female
274  OF 346
70-74
2  OF 3

Swim 00:47:03 1.90km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:43
Swim 00:47:03 00:47:03 00:47:03 913 249 2 2.42 / 24:46 06:54:47

T1 00:08:22 0.10km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:08:22 00:08:22 00:55:25 1006 304 2 - / - 07:03:09

Cycle 03:29:22 90.0km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 10.4km 00:22:13 00:22:13 01:17:38 1070 301 2 28.08 / 02:08 07:25:22
Bike 20.6km 00:23:12 00:45:25 01:40:51 1071 303 2 27.21 / 02:12 07:48:34
Bike 23.1km 00:05:57 00:51:22 01:46:48 1075 303 2 26.97 / 02:13 07:54:31
Bike 28.6km 00:12:26 01:03:48 01:59:14 1079 308 2 26.89 / 02:13 08:06:58
Bike 44km 00:34:56 01:38:44 02:34:10 1083 312 2 26.73 / 02:14 08:41:54
Bike 55.8km 00:29:49 02:08:34 03:04:00 1074 305 2 26.03 / 02:18 09:11:44
Bike 61.5km 00:12:28 02:21:03 03:16:29 1072 304 2 26.15 / 02:17 09:24:12
Bike 72.6km 00:25:23 02:46:26 03:41:52 1066 299 2 26.17 / 02:17 09:49:35
Cycle 00:42:55 03:29:22 04:24:48 1062 298 2 25.79 / 02:19 10:32:31

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:04:21 00:04:21 04:29:09 575 150 1 - / - 10:36:53

Run 02:27:06 21.1km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 4.1km 00:27:29 00:27:29 04:56:38 974 267 1 8.95 / 06:42 11:04:22
Run 9.2km 00:34:23 01:01:53 05:31:02 943 255 1 8.91 / 06:43 11:38:46
Run 14.5km 00:38:20 01:40:13 06:09:23 919 250 1 8.67 / 06:54 12:17:07
Run 19.6km 00:36:14 02:16:28 06:45:37 903 241 1 8.61 / 06:57 12:53:21
Run 00:10:38 02:27:06 06:56:16 903 242 1 8.6 / 06:58 13:03:59