IRONMAN 70.3 Western Australia (2023)
Tomas VALENA (#3362)
Finished
GUN TIME:
05:22:41
Place
340
OF
1139
Male
297
OF
793
70-74
1
OF
2
Swim 00:42:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:29 |
Swim | 00:42:21 | 00:42:21 | 00:42:21 | 709 | 542 | 1 | 2.69 / 22:17 | 06:38:51 |
T1 00:05:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:05:32 | 00:47:54 | 606 | 439 | 1 | - / - | 06:44:24 |
Cycle 02:42:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:38 | 00:17:38 | 01:05:33 | 369 | 327 | 1 | 35.36 / 01:41 | 07:02:02 |
Bike 20.6km | 00:18:20 | 00:35:58 | 01:23:53 | 422 | 369 | 1 | 34.35 / 01:44 | 07:20:22 |
Bike 23.1km | 00:04:46 | 00:40:44 | 01:28:39 | 437 | 383 | 1 | 34.01 / 01:45 | 07:25:08 |
Bike 28.6km | 00:09:12 | 00:49:57 | 01:37:51 | 415 | 362 | 1 | 34.34 / 01:44 | 07:34:21 |
Bike 44km | 00:27:47 | 01:17:45 | 02:05:39 | 456 | 396 | 1 | 33.95 / 01:46 | 08:02:09 |
Bike 55.8km | 00:22:31 | 01:40:16 | 02:28:11 | 453 | 395 | 1 | 33.38 / 01:47 | 08:24:40 |
Bike 61.5km | 00:10:02 | 01:50:19 | 02:38:14 | 455 | 398 | 1 | 33.44 / 01:47 | 08:34:43 |
Bike 72.6km | 00:19:56 | 02:10:15 | 02:58:10 | 436 | 382 | 1 | 33.44 / 01:47 | 08:54:39 |
Cycle | 00:32:30 | 02:42:46 | 03:30:41 | 416 | 366 | 1 | 33.17 / 01:48 | 09:27:10 |
T2 00:03:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 00:03:25 | 03:34:06 | 371 | 287 | 1 | - / - | 09:30:35 |
Run 01:48:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:52 | 00:19:52 | 03:53:59 | 276 | 240 | 1 | 12.37 / 04:50 | 09:50:28 |
Run 9.2km | 00:25:19 | 00:45:12 | 04:19:18 | 270 | 234 | 1 | 12.21 / 04:54 | 10:15:48 |
Run 14.5km | 00:27:37 | 01:12:49 | 04:46:56 | 259 | 221 | 1 | 11.94 / 05:01 | 10:43:25 |
Run 19.6km | 00:27:05 | 01:39:55 | 05:14:02 | 261 | 222 | 1 | 11.76 / 05:05 | 11:10:31 |
Run | 00:08:39 | 01:48:35 | 05:22:41 | 266 | 226 | 1 | 11.65 / 05:08 | 11:19:11 |
Social Share