3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Tomas VALENA (#3362)
Finished
GUN TIME:  05:22:41
Place
340  OF 1139
Male
297  OF 793
70-74
1  OF 2

Swim 00:42:21 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:29
Swim 00:42:21 00:42:21 00:42:21 709 542 1 2.69 / 22:17 06:38:51

T1 00:05:32 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:05:32 00:05:32 00:47:54 606 439 1 - / - 06:44:24

Cycle 02:42:46 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 10.4km 00:17:38 00:17:38 01:05:33 369 327 1 35.36 / 01:41 07:02:02
Bike 20.6km 00:18:20 00:35:58 01:23:53 422 369 1 34.35 / 01:44 07:20:22
Bike 23.1km 00:04:46 00:40:44 01:28:39 437 383 1 34.01 / 01:45 07:25:08
Bike 28.6km 00:09:12 00:49:57 01:37:51 415 362 1 34.34 / 01:44 07:34:21
Bike 44km 00:27:47 01:17:45 02:05:39 456 396 1 33.95 / 01:46 08:02:09
Bike 55.8km 00:22:31 01:40:16 02:28:11 453 395 1 33.38 / 01:47 08:24:40
Bike 61.5km 00:10:02 01:50:19 02:38:14 455 398 1 33.44 / 01:47 08:34:43
Bike 72.6km 00:19:56 02:10:15 02:58:10 436 382 1 33.44 / 01:47 08:54:39
Cycle 00:32:30 02:42:46 03:30:41 416 366 1 33.17 / 01:48 09:27:10

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:25 00:03:25 03:34:06 371 287 1 - / - 09:30:35

Run 01:48:35 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 4.1km 00:19:52 00:19:52 03:53:59 276 240 1 12.37 / 04:50 09:50:28
Run 9.2km 00:25:19 00:45:12 04:19:18 270 234 1 12.21 / 04:54 10:15:48
Run 14.5km 00:27:37 01:12:49 04:46:56 259 221 1 11.94 / 05:01 10:43:25
Run 19.6km 00:27:05 01:39:55 05:14:02 261 222 1 11.76 / 05:05 11:10:31
Run 00:08:39 01:48:35 05:22:41 266 226 1 11.65 / 05:08 11:19:11