IRONMAN 70.3 Western Australia (2023)
Laigle BERNARD (#3343)
Finished
GUN TIME:
05:28:20
Place
391
OF
1139
Male
331
OF
793
65-69
1
OF
12
Swim 00:36:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:36:58 |
Swim | 00:36:21 | 00:36:21 | 00:36:21 | 337 | 274 | 1 | 3.13 / 19:08 | 06:13:20 |
T1 00:04:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:04:17 | 00:40:39 | 291 | 230 | 1 | - / - | 06:17:37 |
Cycle 02:39:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:56 | 00:16:56 | 00:57:35 | 228 | 210 | 1 | 36.81 / 01:37 | 06:34:34 |
Bike 20.6km | 00:16:54 | 00:33:51 | 01:14:30 | 235 | 219 | 1 | 36.5 / 01:38 | 06:51:29 |
Bike 23.1km | 00:04:25 | 00:38:17 | 01:18:56 | 240 | 222 | 1 | 36.2 / 01:39 | 06:55:55 |
Bike 28.6km | 00:08:50 | 00:47:07 | 01:27:46 | 238 | 219 | 1 | 36.41 / 01:38 | 07:04:45 |
Bike 44km | 00:25:34 | 01:12:41 | 01:53:20 | 237 | 220 | 1 | 36.31 / 01:39 | 07:30:19 |
Bike 55.8km | 00:20:58 | 01:33:39 | 02:14:18 | 230 | 214 | 1 | 35.74 / 01:40 | 07:51:17 |
Bike 61.5km | 00:09:21 | 01:43:01 | 02:23:40 | 232 | 216 | 1 | 35.81 / 01:40 | 08:00:39 |
Bike 72.6km | 00:19:22 | 02:02:23 | 02:43:02 | 231 | 215 | 1 | 35.59 / 01:41 | 08:20:01 |
Cycle | 00:36:51 | 02:39:15 | 03:19:54 | 341 | 310 | 2 | 33.9 / 01:46 | 08:56:53 |
T2 00:03:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 03:23:11 | 331 | 258 | 1 | - / - | 09:00:10 |
Run 02:05:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:07 | 00:22:07 | 03:45:19 | 514 | 414 | 1 | 11.11 / 05:23 | 09:22:18 |
Run 9.2km | 00:27:57 | 00:50:05 | 04:13:17 | 493 | 404 | 1 | 11.02 / 05:26 | 09:50:15 |
Run 14.5km | 00:31:57 | 01:22:02 | 04:45:14 | 510 | 408 | 1 | 10.6 / 05:39 | 10:22:13 |
Run 19.6km | 00:32:35 | 01:54:37 | 05:17:49 | 538 | 422 | 1 | 10.25 / 05:50 | 10:54:48 |
Run | 00:10:31 | 02:05:09 | 05:28:20 | 566 | 439 | 1 | 10.11 / 05:55 | 11:05:19 |
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