3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Garry ITZSTEIN (#3307)
Finished
GUN TIME:  05:41:49
Place
531  OF 1139
Male
430  OF 793
60-64
9  OF 29

Swim 00:32:43 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:47
Swim 00:32:43 00:32:43 00:32:43 153 133 2 3.48 / 17:13 06:12:30

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:45 00:05:45 00:38:28 646 469 14 - / - 06:18:15

Cycle 02:47:22 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:18:15 00:18:15 00:56:43 502 433 12 34.18 / 01:45 06:36:30
Bike 20.6km 00:18:24 00:36:39 01:15:07 507 435 12 33.71 / 01:46 06:54:54
Bike 23.1km 00:04:53 00:41:32 01:20:00 519 446 12 33.36 / 01:47 06:59:48
Bike 28.6km 00:09:53 00:51:25 01:29:54 538 461 13 33.36 / 01:47 07:09:41
Bike 44km 00:28:29 01:19:54 01:58:23 555 473 12 33.03 / 01:48 07:38:10
Bike 55.8km 00:23:16 01:43:11 02:21:40 553 475 13 32.44 / 01:50 08:01:27
Bike 61.5km 00:10:27 01:53:39 02:32:07 563 478 13 32.46 / 01:50 08:11:54
Bike 72.6km 00:20:41 02:14:20 02:52:48 545 464 12 32.42 / 01:51 08:32:36
Cycle 00:33:01 02:47:22 03:25:50 513 441 11 32.26 / 01:51 09:05:37

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:35 00:03:35 03:29:25 410 308 9 - / - 09:09:12

Run 02:12:24 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:24:30 00:24:30 03:53:56 794 602 17 10.03 / 05:58 09:33:43
Run 9.2km 00:31:28 00:55:59 04:25:25 777 586 15 9.85 / 06:05 10:05:12
Run 14.5km 00:33:56 01:29:55 04:59:21 729 549 15 9.67 / 06:12 10:39:08
Run 19.6km 00:32:46 02:02:42 05:32:08 714 540 16 9.58 / 06:15 11:11:55
Run 00:09:41 02:12:24 05:41:49 709 534 16 9.56 / 06:16 11:21:37