3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Liz SHEEHAN (#3301)
Finished
GUN TIME:  06:30:40
Place
873  OF 1139
Female
214  OF 346
55-59
15  OF 23

Swim 00:52:05 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:20
Swim 00:52:05 00:52:05 00:52:05 1042 306 20 2.18 / 27:24 06:59:25

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:09 00:07:09 00:59:14 892 269 16 - / - 07:06:35

Cycle 03:08:50 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:04 00:20:04 01:19:19 847 191 10 31.09 / 01:55 07:26:39
Bike 20.6km 00:20:49 00:40:53 01:40:08 897 209 13 30.22 / 01:59 07:47:29
Bike 23.1km 00:05:15 00:46:09 01:45:24 893 205 13 30.02 / 01:59 07:52:44
Bike 28.6km 00:11:01 00:57:11 01:56:26 905 208 13 30 / 01:59 08:03:46
Bike 44km 00:31:27 01:28:39 02:27:54 909 213 13 29.77 / 02:00 08:35:14
Bike 55.8km 00:26:04 01:54:43 02:53:58 898 209 13 29.18 / 02:03 09:01:18
Bike 61.5km 00:11:28 02:06:11 03:05:26 902 211 13 29.24 / 02:03 09:12:46
Bike 72.6km 00:23:47 02:29:59 03:29:14 891 208 13 29.04 / 02:03 09:36:34
Cycle 00:38:51 03:08:50 04:08:05 887 209 13 28.59 / 02:05 10:15:25

T2 00:09:08 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:08 00:09:08 04:17:14 1092 324 20 - / - 10:24:34

Run 02:13:26 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:24:47 00:24:47 04:42:01 810 197 11 9.92 / 06:02 10:49:22
Run 9.2km 00:31:47 00:56:35 05:13:49 804 200 11 9.75 / 06:09 11:21:09
Run 14.5km 00:34:41 01:31:16 05:48:31 765 189 11 9.53 / 06:17 11:55:51
Run 19.6km 00:32:28 02:03:45 06:20:59 733 181 10 9.5 / 06:18 12:28:19
Run 00:09:41 02:13:26 06:30:40 729 180 10 9.48 / 06:19 12:38:01