3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Carol WILLIAMS (#3298)
Finished
GUN TIME:  06:32:38
Place
886  OF 1139
Female
221  OF 346
55-59
16  OF 23

Swim 00:48:35 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:37
Swim 00:48:35 00:48:35 00:48:35 970 275 17 2.34 / 25:34 06:54:12

T1 00:09:02 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:02 00:09:02 00:57:37 1042 316 21 - / - 07:03:14

Cycle 03:05:04 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:20 00:20:20 01:17:58 897 217 15 30.67 / 01:57 07:23:35
Bike 20.6km 00:20:46 00:41:07 01:38:44 911 213 14 30.06 / 01:59 07:44:22
Bike 23.1km 00:05:17 00:46:24 01:44:01 908 212 14 29.86 / 02:00 07:49:39
Bike 28.6km 00:10:51 00:57:15 01:54:53 909 212 14 29.96 / 02:00 08:00:30
Bike 44km 00:30:34 01:27:50 02:25:27 877 199 10 30.05 / 01:59 08:31:04
Bike 55.8km 00:25:54 01:53:44 02:51:21 863 192 10 29.43 / 02:02 08:56:59
Bike 61.5km 00:11:04 02:04:48 03:02:26 860 192 10 29.56 / 02:01 09:08:03
Bike 72.6km 00:23:08 02:27:57 03:25:34 845 190 9 29.44 / 02:02 09:31:11
Cycle 00:37:07 03:05:04 04:02:42 827 185 9 29.17 / 02:03 10:08:19

T2 00:07:59 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:59 00:07:59 04:10:41 1040 301 17 - / - 10:16:18

Run 02:21:57 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:27:38 00:27:38 04:38:20 981 271 19 8.89 / 06:44 10:43:57
Run 9.2km 00:35:06 01:02:45 05:13:26 957 261 17 8.79 / 06:49 11:19:04
Run 14.5km 00:36:49 01:39:35 05:50:16 907 245 17 8.73 / 06:52 11:55:54
Run 19.6km 00:32:32 02:12:07 06:22:48 860 230 15 8.9 / 06:44 12:28:26
Run 00:09:49 02:21:57 06:32:38 849 226 15 8.91 / 06:43 12:38:16