IRONMAN 70.3 Western Australia (2023)
Sam THOMPSON (#3295)
Finished
GUN TIME:
06:12:09
Place
764
OF
1139
Female
170
OF
346
55-59
8
OF
23
Swim 00:47:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:29 |
Swim | 00:47:22 | 00:47:22 | 00:47:22 | 930 | 256 | 13 | 2.4 / 24:55 | 06:52:52 |
T1 00:06:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:09 | 00:06:09 | 00:53:31 | 729 | 208 | 8 | - / - | 06:59:01 |
Cycle 03:07:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:21 | 00:20:21 | 01:13:52 | 903 | 219 | 16 | 30.64 / 01:57 | 07:19:22 |
Bike 20.6km | 00:21:15 | 00:41:37 | 01:35:08 | 947 | 231 | 16 | 29.69 / 02:01 | 07:40:38 |
Bike 23.1km | 00:05:19 | 00:46:57 | 01:40:28 | 939 | 225 | 15 | 29.51 / 02:01 | 07:45:58 |
Bike 28.6km | 00:10:48 | 00:57:45 | 01:51:16 | 933 | 223 | 16 | 29.7 / 02:01 | 07:56:46 |
Bike 44km | 00:31:20 | 01:29:06 | 02:22:37 | 922 | 221 | 15 | 29.62 / 02:01 | 08:28:07 |
Bike 55.8km | 00:25:35 | 01:54:42 | 02:48:13 | 897 | 208 | 12 | 29.18 / 02:03 | 08:53:43 |
Bike 61.5km | 00:11:17 | 02:05:59 | 02:59:30 | 896 | 207 | 12 | 29.28 / 02:02 | 09:05:00 |
Bike 72.6km | 00:23:28 | 02:29:28 | 03:22:59 | 885 | 206 | 12 | 29.14 / 02:03 | 09:28:29 |
Cycle | 00:38:02 | 03:07:30 | 04:01:01 | 866 | 200 | 12 | 28.79 / 02:05 | 10:06:31 |
T2 00:06:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:28 | 00:06:28 | 04:07:30 | 925 | 261 | 15 | - / - | 10:13:00 |
Run 02:04:39 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:08 | 00:23:08 | 04:30:38 | 638 | 141 | 5 | 10.63 / 05:38 | 10:36:08 |
Run 9.2km | 00:29:51 | 00:53:00 | 05:00:30 | 641 | 140 | 4 | 10.41 / 05:45 | 11:06:00 |
Run 14.5km | 00:32:36 | 01:25:37 | 05:33:07 | 610 | 135 | 4 | 10.16 / 05:54 | 11:38:37 |
Run 19.6km | 00:30:06 | 01:55:43 | 06:03:13 | 560 | 124 | 4 | 10.16 / 05:54 | 12:08:43 |
Run | 00:08:55 | 02:04:39 | 06:12:09 | 556 | 124 | 4 | 10.15 / 05:54 | 12:17:39 |
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