IRONMAN 70.3 Western Australia (2023)
Susan HARDWICK-SMITH (#3290)
Finished
GUN TIME:
07:03:43
Place
1024
OF
1139
Female
283
OF
346
55-59
20
OF
23
Swim 00:48:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:23 |
Swim | 00:48:19 | 00:48:19 | 00:48:19 | 962 | 270 | 16 | 2.35 / 25:26 | 06:39:43 |
T1 00:06:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 00:06:39 | 00:54:59 | 824 | 239 | 10 | - / - | 06:46:23 |
Cycle 03:21:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:09 | 00:21:09 | 01:16:08 | 990 | 261 | 19 | 29.48 / 02:02 | 07:07:32 |
Bike 20.6km | 00:21:29 | 00:42:39 | 01:37:38 | 991 | 258 | 18 | 28.97 / 02:04 | 07:29:02 |
Bike 23.1km | 00:05:27 | 00:48:06 | 01:43:05 | 990 | 257 | 18 | 28.8 / 02:04 | 07:34:29 |
Bike 28.6km | 00:12:43 | 01:00:50 | 01:55:49 | 1024 | 277 | 20 | 28.2 / 02:07 | 07:47:13 |
Bike 44km | 00:32:21 | 01:33:12 | 02:28:11 | 1011 | 267 | 20 | 28.32 / 02:07 | 08:19:35 |
Bike 55.8km | 00:27:40 | 02:00:52 | 02:55:51 | 1006 | 261 | 19 | 27.69 / 02:09 | 08:47:15 |
Bike 61.5km | 00:11:46 | 02:12:39 | 03:07:38 | 1004 | 259 | 19 | 27.81 / 02:09 | 08:59:02 |
Bike 72.6km | 00:26:37 | 02:39:17 | 03:34:16 | 1012 | 263 | 19 | 27.34 / 02:11 | 09:25:40 |
Cycle | 00:42:02 | 03:21:20 | 04:16:19 | 1019 | 268 | 19 | 26.82 / 02:14 | 10:07:43 |
T2 00:08:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:30 | 00:08:30 | 04:24:49 | 1073 | 312 | 19 | - / - | 10:16:13 |
Run 02:38:53 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:43 | 00:27:43 | 04:52:33 | 988 | 273 | 20 | 8.87 / 06:45 | 10:43:56 |
Run 9.2km | 00:35:57 | 01:03:40 | 05:28:30 | 974 | 269 | 19 | 8.66 / 06:55 | 11:19:54 |
Run 14.5km | 00:41:21 | 01:45:01 | 06:09:51 | 989 | 275 | 19 | 8.28 / 07:14 | 12:01:15 |
Run 19.6km | 00:41:41 | 02:26:43 | 06:51:33 | 1001 | 280 | 19 | 8.01 / 07:29 | 12:42:56 |
Run | 00:12:10 | 02:38:53 | 07:03:43 | 1004 | 281 | 20 | 7.96 / 07:31 | 12:55:07 |
Social Share