IRONMAN 70.3 Western Australia (2023)
Dee ROE (#3288)
Finished
GUN TIME:
05:36:50
Place
479
OF
1139
Female
86
OF
346
55-59
3
OF
23
Swim 00:47:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:18 |
Swim | 00:47:46 | 00:47:46 | 00:47:46 | 946 | 263 | 14 | 2.38 / 25:08 | 06:52:04 |
T1 00:05:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:20 | 00:05:20 | 00:53:06 | 556 | 147 | 5 | - / - | 06:57:25 |
Cycle 02:55:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:06 | 00:20:06 | 01:13:13 | 854 | 195 | 12 | 31.02 / 01:56 | 07:17:32 |
Bike 20.6km | 00:19:57 | 00:40:04 | 01:33:10 | 829 | 184 | 8 | 30.84 / 01:56 | 07:37:29 |
Bike 23.1km | 00:04:55 | 00:45:00 | 01:38:06 | 812 | 177 | 8 | 30.79 / 01:56 | 07:42:25 |
Bike 28.6km | 00:10:09 | 00:55:09 | 01:48:16 | 792 | 167 | 8 | 31.1 / 01:55 | 07:52:35 |
Bike 44km | 00:29:11 | 01:24:21 | 02:17:28 | 762 | 158 | 7 | 31.29 / 01:55 | 08:21:47 |
Bike 55.8km | 00:24:20 | 01:48:42 | 02:41:48 | 748 | 151 | 7 | 30.79 / 01:56 | 08:46:07 |
Bike 61.5km | 00:10:25 | 01:59:07 | 02:52:13 | 737 | 144 | 7 | 30.97 / 01:56 | 08:56:32 |
Bike 72.6km | 00:21:32 | 02:20:39 | 03:13:46 | 712 | 135 | 6 | 30.96 / 01:56 | 09:18:04 |
Cycle | 00:34:24 | 02:55:04 | 03:48:10 | 670 | 129 | 5 | 30.84 / 01:56 | 09:52:29 |
T2 00:03:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 00:03:34 | 03:51:44 | 403 | 97 | 4 | - / - | 09:56:03 |
Run 01:45:06 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:11 | 00:20:11 | 04:11:56 | 308 | 44 | 1 | 12.18 / 04:55 | 10:16:14 |
Run 9.2km | 00:25:07 | 00:45:18 | 04:37:03 | 276 | 37 | 1 | 12.18 / 04:55 | 10:41:22 |
Run 14.5km | 00:26:50 | 01:12:09 | 05:03:54 | 246 | 36 | 1 | 12.05 / 04:58 | 11:08:13 |
Run 19.6km | 00:25:28 | 01:37:37 | 05:29:22 | 219 | 34 | 1 | 12.04 / 04:58 | 11:33:41 |
Run | 00:07:28 | 01:45:06 | 05:36:50 | 213 | 33 | 1 | 12.04 / 04:58 | 11:41:09 |
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