3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Lisa HITCHCOCK (#3287)
Finished
GUN TIME:  05:26:19
Place
371  OF 1139
Female
54  OF 346
55-59
2  OF 23

Swim 00:42:06 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:19
Swim 00:42:06 00:42:06 00:42:06 698 161 5 2.7 / 22:09 06:37:25

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:16 00:04:16 00:46:22 282 57 1 - / - 06:41:41

Cycle 02:42:35 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:17:26 00:17:26 01:03:48 322 34 1 35.78 / 01:40 06:59:08
Bike 20.6km 00:17:55 00:35:21 01:21:43 361 38 1 34.95 / 01:42 07:17:03
Bike 23.1km 00:04:36 00:39:58 01:26:20 367 40 1 34.67 / 01:43 07:21:40
Bike 28.6km 00:09:23 00:49:21 01:35:43 382 41 1 34.76 / 01:43 07:31:03
Bike 44km 00:26:40 01:16:01 02:02:24 374 39 1 34.72 / 01:43 07:57:43
Bike 55.8km 00:22:28 01:38:29 02:24:52 386 40 1 33.99 / 01:45 08:20:11
Bike 61.5km 00:09:42 01:48:12 02:34:34 386 42 1 34.09 / 01:45 08:29:54
Bike 72.6km 00:20:34 02:08:46 02:55:08 390 41 1 33.82 / 01:46 08:50:28
Cycle 00:33:48 02:42:35 03:28:57 412 50 1 33.21 / 01:48 09:24:17

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:16 00:03:16 03:32:14 329 73 2 - / - 09:27:34

Run 01:54:04 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:21:04 00:21:04 03:53:19 393 65 2 11.67 / 05:08 09:48:38
Run 9.2km 00:26:54 00:47:59 04:20:13 384 65 2 11.5 / 05:12 10:15:33
Run 14.5km 00:29:06 01:17:06 04:49:20 360 60 2 11.28 / 05:19 10:44:40
Run 19.6km 00:28:28 01:45:35 05:17:49 352 60 2 11.13 / 05:23 11:13:09
Run 00:08:29 01:54:04 05:26:19 348 60 2 11.09 / 05:24 11:21:38