3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Phil MILEHAM (#3273)
Finished
GUN TIME:  05:54:04
Place
633  OF 1139
Male
500  OF 793
55-59
20  OF 38

Swim 00:44:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:47
Swim 00:44:41 00:44:41 00:44:41 835 617 28 2.55 / 23:31 06:49:28

T1 00:05:46 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:46 00:05:46 00:50:27 652 473 16 - / - 06:55:15

Cycle 02:59:19 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:19:14 00:19:14 01:09:42 713 579 23 32.43 / 01:50 07:14:29
Bike 20.6km 00:19:32 00:38:46 01:29:14 727 582 24 31.87 / 01:52 07:34:02
Bike 23.1km 00:05:05 00:43:52 01:34:20 730 583 24 31.58 / 01:53 07:39:07
Bike 28.6km 00:10:25 00:54:17 01:44:45 746 594 25 31.6 / 01:53 07:49:33
Bike 44km 00:29:47 01:24:05 02:14:33 757 602 26 31.39 / 01:54 08:19:20
Bike 55.8km 00:24:48 01:48:54 02:39:22 758 603 26 30.74 / 01:57 08:44:09
Bike 61.5km 00:10:41 01:59:36 02:50:04 753 601 26 30.85 / 01:56 08:54:51
Bike 72.6km 00:22:53 02:22:30 03:12:58 747 597 24 30.56 / 01:57 09:17:45
Cycle 00:36:49 02:59:19 03:49:47 751 601 25 30.11 / 01:59 09:54:34

T2 00:05:23 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:23 00:05:23 03:55:10 774 561 26 - / - 09:59:57

Run 01:58:54 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:20:57 00:20:57 04:16:08 378 317 8 11.73 / 05:06 10:20:55
Run 9.2km 00:27:20 00:48:18 04:43:28 402 332 9 11.42 / 05:15 10:48:15
Run 14.5km 00:30:03 01:18:21 05:13:31 396 327 9 11.1 / 05:24 11:18:18
Run 19.6km 00:30:25 01:48:46 05:43:56 419 339 9 10.81 / 05:32 11:48:44
Run 00:10:07 01:58:54 05:54:04 446 360 9 10.64 / 05:38 11:58:51