3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Kaoru NAKAMURA (#3267)
Finished
GUN TIME:  05:29:38
Place
407  OF 1139
Male
340  OF 793
55-59
11  OF 38

Swim 00:46:31 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:57:18
Swim 00:46:31 00:46:31 00:46:31 896 653 29 2.44 / 24:29 06:43:50

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:19 00:06:19 00:52:51 759 542 24 - / - 06:50:09

Cycle 02:25:40 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:16:41 00:16:41 01:09:32 183 170 6 37.39 / 01:36 07:06:50
Bike 20.6km 00:16:28 00:33:09 01:26:00 174 163 7 37.27 / 01:36 07:23:19
Bike 23.1km 00:04:03 00:37:12 01:30:03 159 150 6 37.25 / 01:36 07:27:22
Bike 28.6km 00:08:14 00:45:27 01:38:18 147 138 6 37.75 / 01:35 07:35:36
Bike 44km 00:24:04 01:09:31 02:02:23 136 128 6 37.96 / 01:34 07:59:41
Bike 55.8km 00:19:48 01:29:20 02:22:12 133 126 6 37.47 / 01:36 08:19:30
Bike 61.5km 00:08:37 01:37:58 02:30:50 133 126 6 37.66 / 01:35 08:28:08
Bike 72.6km 00:18:09 01:56:08 02:48:59 128 122 6 37.5 / 01:35 08:46:18
Cycle 00:29:31 02:25:40 03:18:31 116 112 5 37.06 / 01:37 09:15:50

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:47 00:06:47 03:25:19 956 687 34 - / - 09:22:38

Run 02:04:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:22:58 00:22:58 03:48:18 616 484 17 10.7 / 05:36 09:45:36
Run 9.2km 00:29:25 00:52:24 04:17:43 603 473 14 10.53 / 05:41 10:15:02
Run 14.5km 00:32:48 01:25:12 04:50:32 594 465 14 10.2 / 05:52 10:47:50
Run 19.6km 00:30:01 01:55:13 05:20:33 554 434 11 10.2 / 05:52 11:17:51
Run 00:09:04 02:04:18 05:29:38 548 427 11 10.18 / 05:53 11:26:56