IRONMAN 70.3 Western Australia (2023)
Evan COOPES (#3259)
Finished
GUN TIME:
06:24:30
Place
840
OF
1139
Male
637
OF
793
55-59
25
OF
38
Swim 00:41:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:37 |
Swim | 00:41:50 | 00:41:50 | 00:41:50 | 683 | 525 | 24 | 2.72 / 22:01 | 06:41:27 |
T1 00:07:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:38 | 00:07:38 | 00:49:29 | 947 | 662 | 29 | - / - | 06:49:06 |
Cycle 03:02:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:46 | 00:19:46 | 01:09:16 | 804 | 632 | 28 | 31.54 / 01:54 | 07:08:53 |
Bike 20.6km | 00:19:50 | 00:39:37 | 01:29:06 | 793 | 622 | 27 | 31.19 / 01:55 | 07:28:43 |
Bike 23.1km | 00:04:54 | 00:44:31 | 01:34:00 | 775 | 613 | 26 | 31.13 / 01:55 | 07:33:38 |
Bike 28.6km | 00:10:09 | 00:54:41 | 01:44:10 | 770 | 610 | 27 | 31.38 / 01:54 | 07:43:47 |
Bike 44km | 00:29:58 | 01:24:39 | 02:14:08 | 773 | 612 | 27 | 31.18 / 01:55 | 08:13:45 |
Bike 55.8km | 00:25:16 | 01:49:55 | 02:39:24 | 771 | 613 | 27 | 30.45 / 01:58 | 08:39:02 |
Bike 61.5km | 00:11:16 | 02:01:11 | 02:50:40 | 780 | 620 | 28 | 30.44 / 01:58 | 08:50:18 |
Bike 72.6km | 00:23:38 | 02:24:50 | 03:14:19 | 792 | 625 | 29 | 30.07 / 01:59 | 09:13:56 |
Cycle | 00:38:07 | 03:02:57 | 03:52:27 | 801 | 631 | 28 | 29.51 / 02:01 | 09:52:04 |
T2 00:05:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:13 | 00:05:13 | 03:57:40 | 743 | 541 | 23 | - / - | 09:57:18 |
Run 02:26:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:44 | 00:26:44 | 04:24:25 | 931 | 681 | 27 | 9.2 / 06:31 | 10:24:02 |
Run 9.2km | 00:35:31 | 01:02:15 | 04:59:56 | 948 | 692 | 27 | 8.86 / 06:46 | 10:59:33 |
Run 14.5km | 00:37:38 | 01:39:53 | 05:37:34 | 915 | 667 | 27 | 8.7 / 06:53 | 11:37:12 |
Run 19.6km | 00:36:51 | 02:16:45 | 06:14:26 | 906 | 663 | 27 | 8.59 / 06:58 | 12:14:03 |
Run | 00:10:03 | 02:26:49 | 06:24:30 | 899 | 659 | 27 | 8.62 / 06:57 | 12:24:07 |
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