IRONMAN 70.3 Western Australia (2023)
Chris GIBBONS (#3256)
Finished
GUN TIME:
05:23:19
Place
345
OF
1139
Male
302
OF
793
55-59
10
OF
38
Swim 00:34:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:44:12 |
Swim | 00:34:39 | 00:34:39 | 00:34:39 | 240 | 199 | 11 | 3.28 / 18:14 | 06:18:52 |
T1 00:05:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 00:39:41 | 476 | 361 | 13 | - / - | 06:23:53 |
Cycle 02:39:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:23 | 00:17:23 | 00:57:04 | 309 | 277 | 12 | 35.88 / 01:40 | 06:41:17 |
Bike 20.6km | 00:17:02 | 00:34:25 | 01:14:06 | 279 | 256 | 10 | 35.9 / 01:40 | 06:58:19 |
Bike 23.1km | 00:04:25 | 00:38:50 | 01:18:31 | 275 | 251 | 10 | 35.67 / 01:40 | 07:02:44 |
Bike 28.6km | 00:08:56 | 00:47:46 | 01:27:28 | 276 | 252 | 10 | 35.91 / 01:40 | 07:11:40 |
Bike 44km | 00:26:31 | 01:14:18 | 01:54:00 | 299 | 272 | 10 | 35.52 / 01:41 | 07:38:12 |
Bike 55.8km | 00:21:49 | 01:36:08 | 02:15:49 | 304 | 279 | 10 | 34.82 / 01:43 | 08:00:01 |
Bike 61.5km | 00:10:13 | 01:46:21 | 02:26:02 | 330 | 301 | 10 | 34.69 / 01:43 | 08:10:15 |
Bike 72.6km | 00:20:50 | 02:07:12 | 02:46:53 | 351 | 318 | 12 | 34.24 / 01:45 | 08:31:06 |
Cycle | 00:32:27 | 02:39:39 | 03:19:20 | 345 | 313 | 13 | 33.82 / 01:46 | 09:03:33 |
T2 00:02:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 00:02:45 | 03:22:06 | 186 | 153 | 7 | - / - | 09:06:18 |
Run 02:01:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:09 | 00:21:09 | 03:43:15 | 414 | 343 | 10 | 11.63 / 05:09 | 09:27:27 |
Run 9.2km | 00:27:25 | 00:48:34 | 04:10:41 | 412 | 340 | 10 | 11.36 / 05:16 | 09:54:53 |
Run 14.5km | 00:31:03 | 01:19:38 | 04:41:45 | 433 | 351 | 10 | 10.92 / 05:29 | 10:25:57 |
Run 19.6km | 00:32:08 | 01:51:47 | 05:13:53 | 488 | 388 | 10 | 10.51 / 05:42 | 10:58:06 |
Run | 00:09:25 | 02:01:13 | 05:23:19 | 494 | 389 | 10 | 10.44 / 05:44 | 11:07:32 |
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