3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Paul ROBINSON (#3255)
Finished
GUN TIME:  05:55:34
Place
647  OF 1139
Male
512  OF 793
55-59
22  OF 38

Swim 00:40:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:52:06
Swim 00:40:06 00:40:06 00:40:06 580 450 20 2.84 / 21:06 06:32:13

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:33 00:05:33 00:45:39 608 440 15 - / - 06:37:46

Cycle 03:01:09 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:19:18 00:19:18 01:04:58 723 583 24 32.31 / 01:51 06:57:04
Bike 20.6km 00:19:32 00:38:51 01:24:31 732 583 25 31.8 / 01:53 07:16:37
Bike 23.1km 00:05:01 00:43:53 01:29:32 734 586 25 31.58 / 01:53 07:21:39
Bike 28.6km 00:09:57 00:53:50 01:39:30 718 576 24 31.86 / 01:52 07:31:36
Bike 44km 00:29:19 01:23:09 02:08:49 712 574 24 31.74 / 01:53 08:00:56
Bike 55.8km 00:24:36 01:47:46 02:33:26 713 574 23 31.06 / 01:55 08:25:32
Bike 61.5km 00:10:54 01:58:41 02:44:21 723 583 23 31.08 / 01:55 08:36:27
Bike 72.6km 00:24:15 02:22:56 03:08:36 762 608 26 30.47 / 01:58 09:00:43
Cycle 00:38:12 03:01:09 03:46:48 773 613 27 29.8 / 02:00 09:38:55

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:01 00:03:01 03:49:50 259 210 8 - / - 09:41:56

Run 02:05:44 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:23:40 00:23:40 04:13:30 701 543 21 10.39 / 05:46 10:05:37
Run 9.2km 00:30:07 00:53:48 04:43:38 678 526 19 10.25 / 05:50 10:35:45
Run 14.5km 00:32:44 01:26:32 05:16:22 641 493 18 10.05 / 05:58 11:08:29
Run 19.6km 00:30:30 01:57:02 05:46:52 595 461 14 10.04 / 05:58 11:38:59
Run 00:08:41 02:05:44 05:55:34 584 453 13 10.06 / 05:57 11:47:40