IRONMAN 70.3 Western Australia (2023)
Nick REDFEARN (#3253)
Finished
GUN TIME:
06:53:55
Place
992
OF
1139
Male
723
OF
793
55-59
32
OF
38
Swim 00:43:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:00 |
Swim | 00:43:50 | 00:43:50 | 00:43:50 | 781 | 578 | 27 | 2.6 / 23:04 | 06:36:50 |
T1 00:05:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:05:26 | 00:49:17 | 578 | 420 | 14 | - / - | 06:42:17 |
Cycle 03:09:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:53 | 00:19:53 | 01:09:10 | 826 | 644 | 30 | 31.37 / 01:54 | 07:02:10 |
Bike 20.6km | 00:20:04 | 00:39:57 | 01:29:14 | 820 | 641 | 31 | 30.93 / 01:56 | 07:22:14 |
Bike 23.1km | 00:05:03 | 00:45:00 | 01:34:18 | 814 | 637 | 30 | 30.78 / 01:56 | 07:27:18 |
Bike 28.6km | 00:10:29 | 00:55:29 | 01:44:47 | 813 | 636 | 29 | 30.91 / 01:56 | 07:37:47 |
Bike 44km | 00:36:53 | 01:32:23 | 02:21:40 | 990 | 735 | 35 | 28.57 / 02:05 | 08:14:40 |
Bike 55.8km | 00:24:07 | 01:56:30 | 02:45:47 | 934 | 710 | 35 | 28.73 / 02:05 | 08:38:47 |
Bike 61.5km | 00:11:03 | 02:07:34 | 02:56:51 | 925 | 706 | 34 | 28.92 / 02:04 | 08:49:51 |
Bike 72.6km | 00:23:11 | 02:30:46 | 03:20:03 | 907 | 692 | 33 | 28.89 / 02:04 | 09:13:03 |
Cycle | 00:38:22 | 03:09:08 | 03:58:25 | 890 | 679 | 32 | 28.55 / 02:06 | 09:51:25 |
T2 00:05:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 00:05:31 | 04:03:57 | 803 | 584 | 28 | - / - | 09:56:57 |
Run 02:49:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:35:24 | 00:35:24 | 04:39:21 | 1113 | 782 | 37 | 6.94 / 08:38 | 10:32:22 |
Run 9.2km | 00:41:41 | 01:17:05 | 05:21:03 | 1103 | 777 | 35 | 7.15 / 08:22 | 11:14:03 |
Run 14.5km | 00:44:40 | 02:01:46 | 06:05:43 | 1095 | 771 | 35 | 7.14 / 08:23 | 11:58:43 |
Run 19.6km | 00:38:11 | 02:39:58 | 06:43:55 | 1069 | 755 | 32 | 7.35 / 08:09 | 12:36:55 |
Run | 00:09:59 | 02:49:57 | 06:53:55 | 1058 | 748 | 32 | 7.44 / 08:03 | 12:46:55 |
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