3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Rick BOND (#3251)
Finished
GUN TIME:  05:49:26
Place
598  OF 1139
Male
476  OF 793
55-59
19  OF 38

Swim 00:36:57 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:50:18
Swim 00:36:57 00:36:57 00:36:57 384 313 15 3.08 / 19:27 06:27:16

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:15 00:06:15 00:43:13 753 538 22 - / - 06:33:32

Cycle 02:49:39 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:18:33 00:18:33 01:01:47 572 486 21 33.61 / 01:47 06:52:06
Bike 20.6km 00:18:48 00:37:22 01:20:36 587 497 21 33.07 / 01:48 07:10:54
Bike 23.1km 00:04:49 00:42:11 01:25:25 584 495 21 32.84 / 01:49 07:15:43
Bike 28.6km 00:09:48 00:52:00 01:35:14 586 494 21 32.99 / 01:49 07:25:32
Bike 44km 00:27:59 01:19:59 02:03:13 559 476 21 33 / 01:49 07:53:32
Bike 55.8km 00:23:21 01:43:20 02:26:34 561 479 21 32.39 / 01:51 08:16:53
Bike 61.5km 00:09:55 01:53:16 02:36:30 551 472 21 32.57 / 01:50 08:26:48
Bike 72.6km 00:21:38 02:14:54 02:58:08 562 476 21 32.28 / 01:51 08:48:27
Cycle 00:34:44 02:49:39 03:32:53 559 473 21 31.82 / 01:53 09:23:11

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:53 00:04:53 03:37:46 683 498 19 - / - 09:28:05

Run 02:11:39 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:23:00 00:23:00 04:00:47 621 488 18 10.69 / 05:36 09:51:05
Run 9.2km 00:30:56 00:53:56 04:31:43 682 527 20 10.23 / 05:51 10:22:01
Run 14.5km 00:34:56 01:28:53 05:06:39 711 539 20 9.78 / 06:07 10:56:58
Run 19.6km 00:33:19 02:02:12 05:39:59 707 535 20 9.62 / 06:14 11:30:17
Run 00:09:27 02:11:39 05:49:26 699 529 20 9.61 / 06:14 11:39:44