IRONMAN 70.3 Western Australia (2023)
Mic MUELLER-COONS (#3246)
Finished
GUN TIME:
05:17:26
Place
303
OF
1139
Male
265
OF
793
55-59
8
OF
38
Swim 00:32:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:23 |
Swim | 00:32:26 | 00:32:26 | 00:32:26 | 140 | 121 | 6 | 3.51 / 17:04 | 06:07:49 |
T1 00:03:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 00:35:41 | 66 | 56 | 3 | - / - | 06:11:04 |
Cycle 02:32:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:42 | 00:16:42 | 00:52:23 | 188 | 173 | 8 | 37.34 / 01:36 | 06:27:47 |
Bike 20.6km | 00:16:36 | 00:33:19 | 01:09:00 | 188 | 176 | 8 | 37.09 / 01:37 | 06:44:23 |
Bike 23.1km | 00:04:04 | 00:37:24 | 01:13:05 | 172 | 161 | 8 | 37.05 / 01:37 | 06:48:28 |
Bike 28.6km | 00:08:40 | 00:46:04 | 01:21:45 | 178 | 166 | 7 | 37.24 / 01:36 | 06:57:09 |
Bike 44km | 00:25:14 | 01:11:19 | 01:47:00 | 195 | 181 | 7 | 37.01 / 01:37 | 07:22:23 |
Bike 55.8km | 00:21:15 | 01:32:34 | 02:08:15 | 201 | 187 | 8 | 36.16 / 01:39 | 07:43:39 |
Bike 61.5km | 00:09:22 | 01:41:56 | 02:17:37 | 207 | 193 | 8 | 36.19 / 01:39 | 07:53:01 |
Bike 72.6km | 00:19:30 | 02:01:27 | 02:37:08 | 218 | 202 | 8 | 35.86 / 01:40 | 08:12:32 |
Cycle | 00:30:47 | 02:32:15 | 03:07:56 | 205 | 190 | 7 | 35.46 / 01:41 | 08:43:20 |
T2 00:02:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 00:02:34 | 03:10:31 | 134 | 113 | 3 | - / - | 08:45:54 |
Run 02:06:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:42 | 00:21:42 | 03:32:13 | 473 | 386 | 11 | 11.33 / 05:17 | 09:07:37 |
Run 9.2km | 00:28:48 | 00:50:30 | 04:01:01 | 507 | 414 | 11 | 10.92 / 05:29 | 09:36:25 |
Run 14.5km | 00:32:09 | 01:22:39 | 04:33:11 | 525 | 418 | 11 | 10.52 / 05:42 | 10:08:34 |
Run 19.6km | 00:32:43 | 01:55:23 | 05:05:55 | 557 | 435 | 12 | 10.19 / 05:53 | 10:41:18 |
Run | 00:11:31 | 02:06:55 | 05:17:26 | 611 | 467 | 15 | 9.97 / 06:00 | 10:52:49 |
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