IRONMAN 70.3 Western Australia (2023)
Tom GILBERT (#3244)
Finished
GUN TIME:
06:14:37
Place
783
OF
1139
Male
607
OF
793
55-59
24
OF
38
Swim 00:32:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:36 |
Swim | 00:32:49 | 00:32:49 | 00:32:49 | 159 | 135 | 8 | 3.47 / 17:16 | 06:11:26 |
T1 00:04:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 00:37:48 | 465 | 353 | 12 | - / - | 06:16:24 |
Cycle 02:37:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:28 | 00:18:28 | 00:56:16 | 545 | 463 | 19 | 33.77 / 01:46 | 06:34:53 |
Bike 20.6km | 00:17:59 | 00:36:28 | 01:14:16 | 491 | 423 | 19 | 33.88 / 01:46 | 06:52:53 |
Bike 23.1km | 00:04:44 | 00:41:12 | 01:19:01 | 496 | 427 | 20 | 33.62 / 01:47 | 06:57:37 |
Bike 28.6km | 00:09:16 | 00:50:29 | 01:28:18 | 470 | 405 | 18 | 33.98 / 01:45 | 07:06:54 |
Bike 44km | 00:26:02 | 01:16:32 | 01:54:20 | 403 | 358 | 16 | 34.49 / 01:44 | 07:32:57 |
Bike 55.8km | 00:21:19 | 01:37:52 | 02:15:40 | 362 | 327 | 12 | 34.2 / 01:45 | 07:54:17 |
Bike 61.5km | 00:09:37 | 01:47:30 | 02:25:18 | 363 | 327 | 12 | 34.32 / 01:44 | 08:03:55 |
Bike 72.6km | 00:19:24 | 02:06:54 | 02:44:43 | 343 | 311 | 10 | 34.32 / 01:44 | 08:23:19 |
Cycle | 00:30:50 | 02:37:45 | 03:15:33 | 311 | 285 | 10 | 34.23 / 01:45 | 08:54:10 |
T2 00:05:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:22 | 00:05:22 | 03:20:55 | 772 | 560 | 25 | - / - | 08:59:32 |
Run 02:53:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:38 | 00:27:38 | 03:48:34 | 979 | 710 | 29 | 8.89 / 06:44 | 09:27:10 |
Run 9.2km | 00:40:41 | 01:08:19 | 04:29:15 | 1044 | 746 | 33 | 8.07 / 07:25 | 10:07:52 |
Run 14.5km | 00:45:43 | 01:54:03 | 05:14:59 | 1055 | 750 | 32 | 7.62 / 07:51 | 10:53:35 |
Run 19.6km | 00:46:45 | 02:40:49 | 06:01:44 | 1076 | 759 | 33 | 7.31 / 08:12 | 11:40:21 |
Run | 00:12:52 | 02:53:41 | 06:14:37 | 1074 | 759 | 33 | 7.28 / 08:13 | 11:53:13 |
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