IRONMAN 70.3 Western Australia (2023)
Portland JONES (#3236)
Finished
GUN TIME:
06:41:26
Place
936
OF
1139
Female
244
OF
346
50-54
19
OF
30
Swim 00:46:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:18 |
Swim | 00:46:22 | 00:46:22 | 00:46:22 | 891 | 242 | 22 | 2.45 / 24:24 | 06:52:40 |
T1 00:06:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:06:56 | 00:53:18 | 853 | 248 | 21 | - / - | 06:59:36 |
Cycle 03:13:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:33 | 00:20:33 | 01:13:52 | 929 | 228 | 16 | 30.34 / 01:58 | 07:20:10 |
Bike 20.6km | 00:20:35 | 00:41:09 | 01:34:27 | 913 | 214 | 15 | 30.03 / 01:59 | 07:40:46 |
Bike 23.1km | 00:05:11 | 00:46:21 | 01:39:39 | 906 | 211 | 15 | 29.9 / 02:00 | 07:45:57 |
Bike 28.6km | 00:10:50 | 00:57:11 | 01:50:30 | 906 | 209 | 15 | 30 / 01:59 | 07:56:48 |
Bike 44km | 00:31:16 | 01:28:28 | 02:21:47 | 902 | 208 | 16 | 29.83 / 02:00 | 08:28:05 |
Bike 55.8km | 00:27:40 | 01:56:09 | 02:49:27 | 928 | 223 | 18 | 28.82 / 02:04 | 08:55:45 |
Bike 61.5km | 00:11:48 | 02:07:58 | 03:01:16 | 933 | 224 | 18 | 28.83 / 02:04 | 09:07:34 |
Bike 72.6km | 00:25:21 | 02:33:19 | 03:26:38 | 946 | 228 | 19 | 28.4 / 02:06 | 09:32:56 |
Cycle | 00:40:00 | 03:13:20 | 04:06:38 | 950 | 236 | 20 | 27.93 / 02:08 | 10:12:57 |
T2 00:05:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:23 | 00:05:23 | 04:12:02 | 776 | 214 | 17 | - / - | 10:18:20 |
Run 02:29:24 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:37 | 00:26:37 | 04:38:39 | 924 | 247 | 20 | 9.24 / 06:29 | 10:44:57 |
Run 9.2km | 00:36:34 | 01:03:12 | 05:15:14 | 964 | 263 | 21 | 8.73 / 06:52 | 11:21:32 |
Run 14.5km | 00:38:39 | 01:41:51 | 05:53:54 | 951 | 258 | 20 | 8.54 / 07:01 | 12:00:12 |
Run 19.6km | 00:36:28 | 02:18:20 | 06:30:23 | 924 | 253 | 20 | 8.5 / 07:03 | 12:36:41 |
Run | 00:11:03 | 02:29:24 | 06:41:26 | 924 | 254 | 20 | 8.47 / 07:04 | 12:47:44 |
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