IRONMAN 70.3 Western Australia (2023)
Janette ELLIS (#3230)
Finished
GUN TIME:
07:11:56
Place
1054
OF
1139
Female
297
OF
346
50-54
27
OF
30
Swim 01:03:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:53 |
Swim | 01:03:09 | 01:03:09 | 01:03:09 | 1127 | 342 | 30 | 1.8 / 33:14 | 07:09:02 |
T1 00:12:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:51 | 00:12:51 | 01:16:00 | 1126 | 342 | 30 | - / - | 07:21:53 |
Cycle 03:29:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:01 | 00:22:01 | 01:38:01 | 1061 | 296 | 25 | 28.33 / 02:07 | 07:43:55 |
Bike 20.6km | 00:22:48 | 00:44:49 | 02:00:49 | 1064 | 300 | 26 | 27.57 / 02:10 | 08:06:43 |
Bike 23.1km | 00:05:44 | 00:50:33 | 02:06:34 | 1061 | 297 | 25 | 27.41 / 02:11 | 08:12:27 |
Bike 28.6km | 00:14:28 | 01:05:01 | 02:21:02 | 1092 | 318 | 29 | 26.38 / 02:16 | 08:26:55 |
Bike 44km | 00:32:21 | 01:37:23 | 02:53:24 | 1065 | 298 | 27 | 27.1 / 02:12 | 08:59:17 |
Bike 55.8km | 00:33:39 | 02:11:03 | 03:27:03 | 1089 | 316 | 29 | 25.54 / 02:20 | 09:32:57 |
Bike 61.5km | 00:11:32 | 02:22:35 | 03:38:36 | 1081 | 311 | 29 | 25.87 / 02:19 | 09:44:29 |
Bike 72.6km | 00:27:18 | 02:49:53 | 04:05:54 | 1079 | 309 | 29 | 25.63 / 02:20 | 10:11:47 |
Cycle | 00:39:57 | 03:29:51 | 04:45:51 | 1067 | 301 | 29 | 25.73 / 02:19 | 10:51:45 |
T2 00:09:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:13 | 00:09:13 | 04:55:04 | 1096 | 326 | 30 | - / - | 11:00:58 |
Run 02:16:52 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:07 | 00:24:07 | 05:19:12 | 763 | 183 | 14 | 10.19 / 05:53 | 11:25:06 |
Run 9.2km | 00:31:55 | 00:56:03 | 05:51:07 | 779 | 192 | 15 | 9.84 / 06:05 | 11:57:01 |
Run 14.5km | 00:35:48 | 01:31:52 | 06:26:56 | 780 | 191 | 15 | 9.47 / 06:20 | 12:32:50 |
Run 19.6km | 00:34:36 | 02:06:28 | 07:01:33 | 778 | 194 | 16 | 9.29 / 06:27 | 13:07:26 |
Run | 00:10:23 | 02:16:52 | 07:11:56 | 776 | 194 | 16 | 9.24 / 06:29 | 13:17:50 |
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